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Seasoning Blend

Rated as 5 out of 5 Stars

"'This low-sodium blend can spice up just about anything,' writes Lesley Tragesser of Charleston, Missouri. Try sprinkling the mild mix of onion powder, garlic powder and thyme on seafood, chicken and even steak. If you'd like a little more zip, add some cayenne pepper"
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5 m servings
Original recipe yields 16 servings


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  1. In a small bowl, combine all of the ingredients. Store in an airtight container for up to 6 months.


  • Nutritional Analysis: One serving (1 teaspoon) equals 8 calories, trace fat (trace saturated fat), 0 cholesterol, 43 mg sodium, 2 g carbohydrate, trace fiber, trace protein.


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Perfect, I hate paying a lot for a small thing of seasoning blend. I always have all these ingredients at home, just needed the formula to put it all together. Thanks

I love this. It is so convenient to make a seasoning from spices I already have on hand. I love roast chicken and this is perfect. The smells fill the house, tantalizing, before tasting the c...

This blend reminds me very much of Lawry's seasoning salt without the salt. So far, I've used it to spice up home baked french fries which were really good with it. Thanks for the recipe.