Video: All about Walnuts
See how to get healthy, crunchy walnuts into your diet.
There’s so much to love about these plump nuts. Walnuts add crunch and texture to so many desserts and savory dishes. They’re also heart-healthy, containing mono-unsaturated fat, are high in fiber, and a good source of protein. Bottom line, they’re great little nut for people trying to eat healthier. Slip them into cereal, top your salads with a sprinkle of chopped walnuts, bake them into muffins, or roast them for a great snack! Go nuts with walnuts. Check out our collection of Walnut Cookie recipes.
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