Video: Paleo Omelet Muffins -

Video: Paleo Omelet Muffins

See how to make the perfect paleo-friendly, grab-and-go breakfast treat.

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This video shows you how to make paleo-friendly omelet muffins with ham, red bell peppers, and onions. Spoon the egg mixture into muffin tins and bake until set. They're super versatile. Try them with sausage, zucchini, broccoli, spinach, kale, whatever you like. They also freeze and reheat really well. Made in advance, they're the perfect grab-and-go breakfast for busy weekdays. And they're an amazing brunch treat for lazy weekend mornings. Watch the video, then get Becki's 5-star recipe for Paleo Omelet Muffins. It's the perfect paleo way to get the day off to a delicious start. See more paleo-friendly videos >>

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May 19, 2015 9:20 am
can these be frozen
Mar. 16, 2015 11:21 am
My oven temperature is pretty right on with most recipes, but I had a lot of frustration with this one, so @350 degrees, you need to cook them for 30 minutes until the whites set. You could also up the temp, but I just went for the extra time. Having said all that, they were delish! You can really add whatever omelet inclusions you want.
Mar. 16, 2015 4:09 am
LOL sal, that's awesome!
Mar. 14, 2015 3:28 pm
Yes, I can just picture the paleo cavemen whipping these up over the Magic Fire.
Jan. 23, 2015 2:22 pm
Perfect for my gluten free breakfast, on the go, in my car, on the way to work as I do daily. Love that you can make ahead.
Dec. 9, 2014 3:46 pm
May 18, 2014 1:59 pm
"Paleo-friendly" refers to a diet where you eat mainly meat, veggies and eggs. My boyfriend and I just started this diet and these "muffins" sound wonderful!
May 13, 2014 7:57 pm
Okay, this looks really good, but what the heck is "paleo-friendly" referring to?
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