In this video, you’ll see how to make an eggplant Parmesan with fewer calories. This casserole-style method is much easier than traditional eggplant Parms. And it might also be the eggplantiest eggplant casserole out there, because Chef John also creates an eggplant and tomato sauce. The trick to cutting back significantly on the calories is to keep the eggplant slices from absorbing loads of oil. It’s a simple technique. Chef John also “stuffs” his eggplants with a simple cheese filling and tops the casserole off with a breadcrumb mixture. It comes out of the oven bubbling hot with a beautiful crispy crust. See how it’s done. Watch the video, then get the recipe for Chef John’s Eggplant Parmesan Casserole. It’s a delicious eggplant dish that's healthier than typical fried eggplant Parmesans.