Video: Flounder Mediterranean - Allrecipes.com

Video: Flounder Mediterranean

Healthy baked flounder seasoned with the flavors of the Mediterranean.

 
3,726 Plays

This simple dish is the very taste of the Mediterranean. In this video, you’ll see how to make simple baked flounder served with a flavorful white wine sauce starring plum tomatoes, chopped olives and onions, tangy capers, and Italian seasonings. A delicious healthy choice any time, it's also an impressive main dish for entertaining guests. Try making it with tilapia or orange roughy, too. Watch the video, then get Martin’s 5-star recipe for Flounder Mediterranean. Enjoy with rice and a simple green vegetable. See more baked fish videos >>

Related Recipes & Articles

Comments

 
 
 
 
ADVERTISEMENT
Go Pro!

In Season

Fresh Summer Meals
Fresh Summer Meals

Enjoy the bright days of summer with easy recipes.

Do Healthy Your Way
Do Healthy Your Way

Low-fat, low-carb, paleo, vegan. Get recipes for your lifestyle.

Subscribe Today! Only $7.99
Subscribe Today! Only $7.99

Delicious recipes, party ideas, and helpful cooking tips! Get a year of Allrecipes magazine for just $7.99!

Recently Viewed Recipes

You haven't looked at any recipes lately. Get clicking!
Quick Links: Recipe Box | Shopping List | More »
 
Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Italy  |  Japan  |  Korea  |  Mexico

Netherlands  |  Poland  |  Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States