Video: Flounder Mediterranean
Healthy baked flounder seasoned with the flavors of the Mediterranean.
This simple dish is the very taste of the Mediterranean. In this video, you’ll see how to make simple baked flounder served with a flavorful white wine sauce starring plum tomatoes, chopped olives and onions, tangy capers, and Italian seasonings. A delicious healthy choice any time, it's also an impressive main dish for entertaining guests. Try making it with tilapia or orange roughy, too. Watch the video, then get Martin’s 5-star recipe for Flounder Mediterranean. Enjoy with rice and a simple green vegetable. See more baked fish videos >>
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