In this video, you’ll see how to make a creamy seafood chowder that’s low in fat but full of flavor. This chowder doesn't skimp on the seafood! Scallops, shrimp, crab, clams, and calamari combine with potatoes, carrots, and corn; while skim milk, low-fat cream of mushroom soup, and fat-free cream cheese produce a creamy chowder that's healthier than cream-laden versions. Watch the video, then get MyVintageMommy’s 5-star recipe for Seafood Chowder. Of course, you can substitute whole milk or cream and regular cream cheese for the low-fat versions if you like!