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All-Around Good Smoothie

In this video, you’ll see how to make a tasty and versatile fruit smoothie. This healthy breakfast drink or snack includes non-fat milk and yogurt, soy protein powder, and flax seed, along with bananas and frozen fruit. It’s an easy and delicious way to add extra vitamins, calcium, protein, and fiber to your family’s diet. Watch the video, then get AMYJESSICA’s 5-star recipe for All-Around Good Smoothie. Switch up the frozen fruit and you’ll never get bored with this yummy smoothie.

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  • Jeanne

If you want to get all the nutrition from the flax seeds, be sure to grind them into meal before adding to the smoothie. This is easy to do in a coffee grinder.