Video: Vegetarian Chickpea Sandwich Filling - Allrecipes.com

Video: Vegetarian Chickpea Sandwich Filling

This quick-and-easy sandwich spread is a great alternative to tuna salad.

 
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In this video, you’ll see how to make a healthy vegetarian sandwich spread with canned garbanzo beans. It’s a great alternative to tuna salad. Combine the mashed chickpeas with celery, onion, and dill weed in a mayonnaise and lemon juice dressing. If you like, substitute your favorite salad dressing for the mayonnaise. Watch the video, then get FISHLOVE’s 5-star recipe for Vegetarian Chickpea Sandwich Filling. Serve over greens or with lettuce and tomato on sandwich bread, crusty whole grain rolls, or pita bread. See more vegetarian videos >>

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