Meet the Make-Ahead Mamas, a group of busy Seattle mothers who get together to make meals to freeze to feed their families later—up to eight meals at a time. In this video, you’ll meet the Make-Ahead Mamas and watch them create make-ahead meals. Over time, the mamas have figured out terrific tips and ingenious shortcuts for preparing their meals. They have it down to a science. Watch how they get it done! You’ll also get tips on how you can start your own Make-Ahead Mamas group.