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Tofuberry Smoothie

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PHOTO BY: Sarah-May

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DAILY RECIPE

Tofuberry Smoothie

SUBMITTED BY: FEBA

Smooth tofu and yogurt mixed with raspberries, bananas, and orange juice.

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Best Soybean and Tofu Recipes

These five-star recipes include recipes using edamame, tofu, soy crumbles, and miso paste. Enjoy your soybeans!

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Even meat-eaters will love these tofu and tempeh recipes.

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NEWEST SUPER FOODS - SOY FOODS RECIPES

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Flax Seed Smoothie

Submitted by: LolaSDMF

Strawberries, bananas, and soy milk combine with flaxseed to create this tasty, dairy-free smoothie.

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Spicy Roasted Edamame

Submitted by: CHEFBETHPHX

Home Town: Phoenix, Arizona, USA

This great dish can be served hot as a vegetable side dish, or cooled and served as a snack.

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Tofu Masala

Submitted by: nicotori

This flavorful blend of spices, vegetables, and tofu is great served over basmati rice.

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Healthy Garden Salad

Submitted by: Kitties 2

Home Town: Greenfield, Iowa, USA

Living In: Scottsdale, Arizona, USA

Edamame (green soybeans), corn, cherry tomatoes and black beans combine to make a colorful salad with a light lime vinaigrette dressing.

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Strawberry Oatmeal Breakfast Smoothie

Submitted by: ASTROPHE

This is a fast and filling vegan smoothie with a deep pink color and a rich, creamy texture.

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You can use yellow, white, or red miso paste for the soup, depending on your preference. You will also need dashi, which is made of dried kelp (seaweed) and dried bonito (fish), and can be purchased in granules or powder form in conveniently-sized jars.