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Super Foods - Fruits 364

Annie's Fruit Salsa and Cinnamon Chips

Annie's Fruit Salsa and Cinnamon Chips

  • Rating
"This delicious salsa made with fresh kiwis, apples and berries is a sweet, succulent treat when served on homemade cinnamon tortilla chips. Enjoy it as a summer appetizer or an easy dessert." — by Ann Page 
Sarah's Applesauce

Sarah's Applesauce

  • Rating
"Make your own applesauce at home with just apples, sugar, cinnamon, and this recipe." — by PHATCAT 
Roasted Garlic Lemon Broccoli

Roasted Garlic Lemon Broccoli

  • Rating
"Broccoli florets are roasted after being tossed in olive oil and sprinkled with sea salt, freshly ground black pepper, and minced garlic. A squeeze of lemon juice before serving seals the deal." — by NERDYCHEESECAKE 
Healthy Banana Cookies

Healthy Banana Cookies

  • Rating
"These cookies are nutritious, as well as delicious." — by K.Gailbrath 
Low-Fat Blueberry Bran Muffins

Low-Fat Blueberry Bran Muffins

  • Rating
"These muffins are just as delicious and moist as regular muffins! They'll be gone before they have time to cool. Low-fat, healthy and yummy, imagine that." — by 3LIONCUBS 
Morning Glory Muffins I

Morning Glory Muffins I

  • Rating
"This muffin has a little bit of everything - carrots, raisins, apple butter, wheat germ, nuts. A perfect start for your day!" — by JACLYN 
Strawberry Oatmeal Breakfast Smoothie

Strawberry Oatmeal Breakfast Smoothie

  • Rating
"This is a fast and filling vegan smoothie with a deep pink color and a rich, creamy texture." — by ASTROPHE 
Grilled Fish Tacos with Chipotle-Lime Dressing

Grilled Fish Tacos with Chipotle-Lime Dressing

  • Rating
"Marinated tilapia fillets are grilled instead of fried in this tangy, flavorful twist on fish tacos." — by mabcat 
Health Nut Blueberry Muffins

Health Nut Blueberry Muffins

  • Rating
"Whole wheat flour, oats and wheat germ lend a hearty texture to these delicious muffins. An awesome healthy alternative to the usual blueberry muffin." — by ZOPOOH 
Pineapple Chicken Tenders

Pineapple Chicken Tenders

  • Rating
"Skewered chicken tenders are brushed with a tropical mixture of pineapple juice, brown sugar, and soy sauce, and grilled." — by HJR 
Hawaiian Chicken Kabobs

Hawaiian Chicken Kabobs

  • Rating
"A light marinade of soy sauce, brown sugar, and sherry with sesame and spices tenderizes these chicken pineapple kabobs into an aloha grilled dream of a dish!" — by dailyn2003 
Whole Wheat Blueberry Pancakes

Whole Wheat Blueberry Pancakes

  • Rating
"The blueberries in these whole wheat pancakes are so sweet and moist that they don't even need butter when eaten while hot! This is our Saturday breakfast, healthy for me; yummy for husband and kids." — by brossettelewis 
Simple Baked Apples

Simple Baked Apples

  • Rating
"This is a family standard. We have it at least once a week during the winter. The spices, nuts and raisins can be interchanged or omitted depending upon your tastes. Serve with oatmeal, French toast, pancakes, or as a side dish." — by MAEVEN6 
Mimi's Giant Whole-Wheat Banana-Strawberry Muffins

Mimi's Giant Whole-Wheat Banana-Strawberry Muffins

  • Rating
"A healthier version of a favorite breakfast treat! Bananas and strawberries lend a natural sweetness to these delicious and moist muffins." — by MIMI28 
Super Al's Cocktail Sauce

Super Al's Cocktail Sauce

  • Rating
"A spicy sauce with horseradish, brown sugar, lemon juice and ketchup." — by Al 
Slow Cooker Honey Garlic Chicken

Slow Cooker Honey Garlic Chicken

  • Rating
"Chicken thighs cooked in the slow cooker with a sweet, tangy sauce." — by TORA.V 
Sunday Best Fruit Salad

Sunday Best Fruit Salad

  • Rating
"Several steps build to the final salad crescendo. Chopped apples and bananas marinate in pineapple juice, and kiwi and strawberries are sliced. Then everything is mixed into peach pie filling and spooned into a beautiful serving bowl." — by Pattie Price 
Lower Fat Banana Bread II

Lower Fat Banana Bread II

  • Rating
"Tender and flavorful banana bread with a minimum of fat." — by Katie 
Baked Chicken with Peaches

Baked Chicken with Peaches

  • Rating
"The sweetness of peaches and a sprinkling of brown sugar, the spice of ginger and cloves, and a smidgen of lemon juice all heighten the flavor of these baked chicken breasts." — by LOREERIN 
Groovy Green Smoothie

Groovy Green Smoothie

  • Rating
"A great way to get your kids to eat greens! You will be amazed by this yummy fruity smoothie. Experiment with different amounts or types of fruit and make your own." — by mamaiscookin 
 
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