Daily Super Foods - Beans and Pea Recipes - Allrecipes.com
Daily Recipes for:     2014  
Daily Recipe for Super Foods - Beans and Peas   
Photo of: Sambar

Sambar

Provided by: NAGARAM
Lightly spiced lentils in a tamarind and coconut sauce, tempered with Indian spices. Serve hot with rice. Try it with other vegetables too, such as potato, cauliflower or okra. The ingredients should be available at any Indian market or at specialty stores. The tamarind pulp may be substituted with reconstituted tamarind paste. 
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