Mediterranean Diet Recipes - Allrecipes.com

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Mediterranean Diet

Photo of: Lemon-Pepper Salmon - Recipe of the Day
PHOTO BY: sober

DAILY RECIPE

Lemon-Pepper Salmon

SUBMITTED BY: AMAGICITY 

Simple, tasty and fast! Salmon is sauteed with all ingredients at once, and served over couscous. Great with a spinach salad.

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NEWEST MEDITERRANEAN DIET RECIPES                    

Mediterranean Fried Rice

Submitted by: Terry Inskip 
Fried rice takes on a Mediterranean feel when cooked with garlic, artichoke hearts, spinach, and feta cheese. It makes a nice side dish or light lunch. 
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Mediterranean Whole Wheat Pizza

Submitted by: edanielley 
A quick, flavorful pizza done Mediterranean-style has a nutty whole wheat crust topped with feta cheese, artichoke hearts, olives, and pepperoncini peppers. 

Lemony Mediterranean Chicken

Submitted by: joecraig 
Chicken breasts cook with baby potatoes and red bell pepper with lots of lemon and olive oil for a Mediterranean-inspired dish you'll love to serve to family or company. 

TOP MEDITERRANEAN DIET RECIPES

Insalata Caprese II

Provided by: Marina
Fresh, top quality ingredients are important in this simple salad. 

Heirloom Tomato Salad with Pearl Couscous

Submitted by: arrdub 
Home Town: Tulsa, Oklahoma, USA
Living In: Fremont, California, USA
This cold vegetarian salad features mixed heirloom tomatoes with Mediterranean flavors and pearl couscous. This summer dish that has been a big hit with my family! 

Heirloom Tomato Salad with Rosemary

Submitted by: aimeej.B 
Home Town: San Diego, California, USA
Living In: Hemet, California, USA
Fresh and colorful heirloom tomatoes need only a few additions to make a light and refreshing salad. 
 
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