Daily High-Fiber Recipes - Allrecipes.com
Daily Recipes for:     2014  
Daily Recipe for High-Fiber    
Photo of: Healthy Coconut Oatmeal

Healthy Coconut Oatmeal

Provided by: BMARYGREEN
A fast and healthy breakfast cereal or high-energy snack. Oatmeal made with coconut, raisins, cranberries, walnuts. Brown rice can be used in place of oatmeal. 
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Photo of: Sweet Potato Gnocchi

Sweet Potato Gnocchi

Submitted by: ELA33INE 
Home Town: Vancouver, Washington, USA
A new and yummy twist to Gnocchi. Pair this up with butter or your favorite alfredo sauce. This recipe can be made with butternut squash instead of the sweet potatoes. 
High-Fiber Side Dishes   
Photo of: Habichuelas Guisadas

Habichuelas Guisadas

Submitted by: FIVEBRIGS 
Living In: San Diego, California, USA
A perfect side dish for Carne Guisada. These are the Puerto Rican version of beans. 
High-Fiber Appetizers   
Photo of: Kiwi Salsa

Kiwi Salsa

Submitted by: Rio Fantasia 
Home Town: Black Diamond, Alberta, Canada
Living In: Chestermere, Alberta, Canada
This refreshingly tart salsa, with just a touch of heat, will pair deliciously with your favorite fish or chicken dish. 
High-Fiber Salads   
Photo of: Three Bean Salad II

Three Bean Salad II

Provided by: Kim
This is a simple yet tangy recipe for a traditional green bean, wax bean and kidney bean salad. 
High-Fiber Desserts   
Photo of: Sweet Figgy Pudding

Sweet Figgy Pudding

Submitted by: sueb 
Living In: Prattville, Alabama, USA
Sweet figgy pudding is loaded with dried fruit, nuts, and orange peel are steamed for hours creating a warm, flavorful dessert for the holiday season. 
High-Fiber Soups and Stews   
Photo of: Grandma B's Bean Soup

Grandma B's Bean Soup

Submitted by: RENEE R 
A simple slow cooker bean and ham soup. It's delicious! 
High-Fiber Breakfast and Brunch   
Photo of: Pumpkin Pie Muffins

Pumpkin Pie Muffins

Submitted by: PChicki 
Transform all the ingredients for pumpkin pie into a muffin for a festive breakfast treat or snack during the holiday season. 

 
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