Daily High-Fiber Recipes - Allrecipes.com
Daily Recipes for:     2013  
Daily Recipe for High-Fiber    
Photo of: Salad Nicoise

Salad Nicoise

Provided by: Bob Cody
Originally a way to use up leftovers--but it's worth cooking potatoes, beans, and hard-boiled eggs for this fresh-tasting French salad! Tuna, olives, capers, tomatoes, and a bed of baby greens round out this hearty main dish salad. 
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High-Fiber Main Dishes   More Daily Recipes »
Photo of: Moroccan Tagine

Moroccan Tagine

Submitted by: JRLJACKSON 
An exotic warm stew that is loved by all and is very easy to make. Also delicious as a vegetarian dish, without chicken. Serve over couscous. 
High-Fiber Side Dishes   
Photo of: Louisiana Yam-Apple Medley

Louisiana Yam-Apple Medley

Submitted by: Gloria 
Home Town: New Haven, Connecticut, USA
Living In: Shreveport, Louisiana, USA
Using canned yams and apples with a sweet mixture of pecans, sugar, and cinnamon makes a tasty side dish. 
High-Fiber Appetizers   
Photo of: Adobo Herb Salsa

Adobo Herb Salsa

Submitted by: Jill Beesley 
Home Town: Overland Park, Kansas, USA
Living In: Las Vegas, Nevada, USA
The unique smoky flavor of Adobo sauce makes this salsa a crowd pleaser. Easy to make with canned ingredients, your friends will think it came fresh from your garden. 
High-Fiber Salads   
Photo of: Couscous Primavera

Couscous Primavera

Submitted by: Chef John 
Combine couscous with fresh asparagus, green peas, and mint to create a light, delicious springtime side dish. 
High-Fiber Desserts   
Photo of: Zabaglione

Zabaglione

Submitted by: CHIARA 
A simple custard flavored with Marsala wine and served warm, this classic recipe requires a lot of whisking and some patience--but it's worth it! 
High-Fiber Soups and Stews   
Photo of: Ham and Beans

Ham and Beans

Submitted by: STEPHNDON 
Tasty Great Northern beans, simmered with ham, onion, brown sugar and spices. 
High-Fiber Breakfast and Brunch   
Photo of: Whole Wheat Pancakes from Scratch

Whole Wheat Pancakes from Scratch

Provided by: ChefTony
Wheat germ and whole wheat flour make these pancakes extra good for you. Perhaps you can be a little less guilty for having bacon too! 

 
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