Daily High-Fiber Recipes - Allrecipes.com
Daily Recipes for:     2013  
Daily Recipe for High-Fiber    
Photo of: Linguini with Broccoli and Red Peppers

Linguini with Broccoli and Red Peppers

Provided by: Chris Catley
Colorful bits of broccoli and red bell peppers, sauteed in olive oil and garlic, are tossed with fresh linguine and dusted with Parmesan cheese for a quick, delicious entree or side dish. 
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Photo of: Onion Soup Pork Chops

Onion Soup Pork Chops

Provided by: Leslie in AK
A delicious dinner for two, including a savory side dish of oniony wild rice, takes just a few easy steps to make. Add a simple salad and some candlelight to make your meal an elegant repast. 
High-Fiber Side Dishes   
Photo of: Bacon Baked Beans

Bacon Baked Beans

Submitted by: Dana 
Home Town: Pittsburgh, Pennsylvania, USA
Living In: Greensburg, Pennsylvania, USA
I doctor up canned baked beans with apple and brown sugar to make them sticky and sweet. This is the easiest recipe to make. 
High-Fiber Appetizers   
Photo of: Bacon Wrapped New Potatoes

Bacon Wrapped New Potatoes

Submitted by: hungryallweighs 
Bite size new potatoes are wrapped in bacon and grilled until the bacon is nice and crispy. Serve this grilled appetizer with ranch dressing or BBQ sauce for dipping. 
High-Fiber Salads   
Photo of: Warm Sweet Potato Salad

Warm Sweet Potato Salad

Submitted by: Chicken 
Home Town: Dunedin, Otago, New Zealand
This warm sweet potato salad is a fresh and tasty addition to any summer meal. The bright and tangy flavors of green onions, mustard, and balsamic vinegar balance the richness of the sweet potatoes in this great side dish. 
High-Fiber Desserts   
Photo of: Papaya Boats

Papaya Boats

Submitted by: BMARYGREEN 
Papayas stuffed with yogurt, raisins, strawberries, and walnuts are topped with honey. Choose ripe papayas with reddish-brown skin that is soft to the touch; avoid green papayas, as they are not yet ripe. Organic ingredients taste best! 
High-Fiber Soups and Stews   
Photo of: Seafood Gumbo Stock

Seafood Gumbo Stock

Provided by: Sara
Roasted shrimp shells are simmered all day in water seasoned with whole cloves, bay leaf, garlic, and vegetables in this stock to use as a base in seafood gumbos. 
High-Fiber Breakfast and Brunch   
Photo of: Lemon Cranberry Whole Wheat Muffins

Lemon Cranberry Whole Wheat Muffins

Submitted by: Patricia Foreman 
Home Town: Rexdale, Ontario, Canada
Living In: New Liskeard, Ontario, Canada
These zingy whole wheat muffins, with flax seed and a touch of applesauce, make a tasty breakfast or snack for days when you're on-the-go. 

 
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