Healthy Salad Recipes - Allrecipes.com

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Healthy Salads 318

Best Apple Salad

Best Apple Salad

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  • 29
"A wonderful unexpected blend of fresh apples, onions, peppers, and beans, with a great dressing to toss in some zing!" — by GYMNAST9888 
Garbanzo Bean and Quinoa Salad

Garbanzo Bean and Quinoa Salad

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  • 24
"This salad uses quinoa, which gives a nice texture and mild nutty flavor to the dish. Best served chilled, this salad is wonderful for picnics." — by Magpie 
Best Chicken Salad Ever II

Best Chicken Salad Ever II

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  • 28
"Grilled marinated chicken breasts are diced and tossed in a tangy, piquant sauce studded with grapes, lemon zest, poppy seeds and cashews." — by Kat 
Mango Pineapple Salad with Mint

Mango Pineapple Salad with Mint

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  • 21
"This quick salad is a refreshing medley of mango, pineapple, coconut, and dried cranberries - with a garnish of mint!" — by Karen Burke-Johnson 
Fresh Fruit with Poppy Seed Dressing

Fresh Fruit with Poppy Seed Dressing

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  • 27
"This wonderfully fresh tasting salad is made with 6 different fresh fruits tossed in a tangy poppy seed/raspberry/citrus dressing." — by Krista B 
Orange Vinaigrette Brown Rice Salad

Orange Vinaigrette Brown Rice Salad

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  • 27
"A lovely, orange and honey-infused vinaigrette dressing is poured over just-cooked brown rice and then chilled. Before serving, chopped spinach, diced oranges, and slivers of red onion are stirred in. Oriental Green Been Salad" — by CHRISTYJ 
Italian Pasta Veggie Salad

Italian Pasta Veggie Salad

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  • 20
"Tri-color corkscrew pasta makes a colorful salad along with the green peppers and red, red tomatoes. And it 's fat-free. Serves eight." — by Rhonda 
Taco Slaw

Taco Slaw

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  • 24
"A crisp and spicy Mexican-inspired cabbage slaw is the perfect topping for grilled fish or chicken tacos." — by mixingmedias 
Summer Corn Salad with Asparagus

Summer Corn Salad with Asparagus

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  • 26
"This simple, sweet, and enjoyable taste of summer is made with sweet corn, asparagus, roasted peppers, and basil. The inspiringly bright colors and flavors will liven up any summer meal." — by Jocelyn 
Potato Salad III

Potato Salad III

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  • 28
"A versatile potato salad with lots of flavor and a nice crunch" — by Mai Forrester 
Sweet and Sour Slaw

Sweet and Sour Slaw

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  • 27
"This snappy slaw has a sweet and tangy dressing laced with mustard and celery seeds." — by Paula 
Two-Bean and Mango Salad

Two-Bean and Mango Salad

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  • 24
"Although it may sound like an odd combination of foods, at least it did to me at first, it is a tasty and hearty salad. You may want to alter the dressing and onion amounts to your taste." — by JMOONBABY 
Hot Fruit Salad

Hot Fruit Salad

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  • 31
"This is a great hot salad to serve on a cold night. This tastes great with any dish and can be changed according to your tastes." — by dutchkidzx2 
Southern Coleslaw

Southern Coleslaw

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  • 24
"This is a quick and original coleslaw for people who don't like mayonnaise that is made with tomato and lime juice." — by MYLISSA19 
Cold Black Bean Salad

Cold Black Bean Salad

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  • 24
"Cold black bean salad with a bite! It makes a great side dish for any Mexican or Southwestern dish. This recipe has become a healthy favorite in our family. Adjust the amount of serrano pepper to suit your spice tolerance." — by LINDALU62 
Maria's Cucumber Salad

Maria's Cucumber Salad

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  • 25
"The quickest, freshest cucumber salad needs only cukes, chili powder, lemon juice, and salt. You'll be enjoying it in 10 minutes or less." — by Sandy 
Pasta Chickpea Salad

Pasta Chickpea Salad

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  • 24
"The chickpeas make the pasta nutty and crunchy and the Parmesan cheese stirred in just before chilling adds a wonderful creaminess. There are also peas, oil-cured olives, green onions and fresh herbs. Chill overnight. Serves six." — by Anita Hughes 
Jicama Salad with Cilantro and Lime

Jicama Salad with Cilantro and Lime

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  • 26
"A crisp and refreshing jicama salad for summer or anytime, this salad goes really well with a Mexican-style dish." — by L. Perry 
Summer Bean Salad II

Summer Bean Salad II

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  • 27
"Enjoy the fresh flavors of summer's best in every bite of this easy, colorful salad!" — by Anna E. 
Red, White, and Blueberry Fruit Salad

Red, White, and Blueberry Fruit Salad

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  • 23
"The simplest red, white, and blue fruit salad has strawberries, blueberries, and bananas for the colors of the flag." — by ManassasMa 
 
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