Healthy Salad Recipes - Allrecipes.com

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Healthy Salads 195

Apple, Pecan, Cranberry, and Avocado Spinach Salad with Balsamic Dressing

Apple, Pecan, Cranberry, and Avocado Spinach Salad with Balsamic Dressing

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  • 42
"I like using Cripp, Braeburn, or Gala apples in this yummy salad!" — by teenbeauty 
Bean Salad

Bean Salad

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  • 40
"A spicy bean salad with a kick of lime that is great as a side dish, nacho topping, or all on its own!" — by HEATHERANNE23 
Corn, Sweet Onion, and Tomato Salad

Corn, Sweet Onion, and Tomato Salad

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  • 44
"An exciting, cool and refreshing side salad that goes great with grilled meat. Fantastic for get-togethers. It's also really quick and easy to prepare...no cooking needed!" — by Twila Davis Reed 
Macaroni and Tuna Fish Salad

Macaroni and Tuna Fish Salad

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  • 46
"In a rush and need something delicious and tummy filling? This recipe is great for working parents whose children are constantly scouring the refrigerator for food to munch on." — by DAJUICEMANCE 
Polynesian Coleslaw

Polynesian Coleslaw

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  • 47
"Rather than mayo, this coleslaw uses an Asian-flavored peanut sauce for a change of pace." — by Dawn 
Warm Steak and Potato Salad

Warm Steak and Potato Salad

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  • 41
"Warm steak and potatoes, served on a bed of greens and tomatoes with a red wine vinaigrette -- comfort food without the guilt." — by frank11 
Spicy Mango Salad

Spicy Mango Salad

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  • 43
"This is a smashing side dish, with an interesting mix of spicy, sweet and sour! Try it and it will be one of your favorites! Delicious with BBQ's or Asian food." — by MIREILLE67 
Asparagus and Tomato Salad with Yogurt-Cheese Dressing

Asparagus and Tomato Salad with Yogurt-Cheese Dressing

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  • 39
" Yogurt, Parmesan cheese and mustard. Unlikely companions you 'd think, but they produce a quite remarkable dressing. Perfect for spooning on asparagus, tomatoes and sliced green onions." — by jen 
Black Bean and Rice Salad

Black Bean and Rice Salad

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  • 38
"This dish is summery and lower in fat than many, yet it's surprisingly filling. It's also simple to prepare and uses common ingredients." — by STACEYALISHA 
Orzo and Shrimp Salad with Asparagus

Orzo and Shrimp Salad with Asparagus

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  • 32
"This is a dish that goes together quickly, can be doubled easily, and looks beautiful! Orzo , shrimp and fresh asparagus tossed with a light olive oil, lemon and basil dressing. Perfect for a warm weather picnic. Can be served chilled, at room temperature, or heated!" — by FOXLAIRFARM 
Summer Tomato Salad

Summer Tomato Salad

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  • 41
"This recipe is great ending to a hot summer day. It is a family recipe passed down to me from my great grandmother. My grandmother and I use to sit outside with candles all around us with this salad and warm conversation. The original recipe was first used in 1912." — by PEGGYLEBLANC 
Caribbean Crabmeat Salad

Caribbean Crabmeat Salad

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  • 39
"Tender rotini pasta is tossed with imitation crabmeat, red pepper strips, chunks of mango, minced jalapeno and fresh cilantro and drizzled with a tangy lime vinaigrette." — by LEIANE 
Cucumber Avocado Salad

Cucumber Avocado Salad

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  • 33
"A recipe for a refreshing salad: Paper-thin slices of cucumber and red onion are seasoned with dill, garlic, salt, and sugar, then tossed with chopped avocado and red wine vinegar." — by GrapeJuiceMama 
Gingery Carrot  Salad

Gingery Carrot Salad

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  • 41
"Sweet tender carrots tossed in a fresh ginger, cinnamon, and garlic dressing - best made the day before you need it to allow the carrots to absorb all the flavors." — by LAKEGRAN65 
Pear and Pomegranate Salad

Pear and Pomegranate Salad

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  • 34
"This colorful salad is a fall and winter favorite. It's garnished with pomegranate arils and dressed with a warm pomegranate vinaigrette." — by JPMJ 
Mediterranean Barley Salad

Mediterranean Barley Salad

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  • 36
"A great chilled whole-grain salad to serve with grilled chicken, or on its own for lunch. Can be improved with a combination of whole grains, but the barley works on its own." — by DrkEyedCajn 
Warm Belgian Endive and Pine Nut Salad

Warm Belgian Endive and Pine Nut Salad

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  • 34
"This brilliant salad is easy to prepare, delicious, healthy and goes with anything. Traditionally French, perfect anytime of the year. This recipe is also easily expandable, as it is generally, one endive per person." — by A c r H 
Jicama and Pineapple Salad in a Cilantro Vinaigrette

Jicama and Pineapple Salad in a Cilantro Vinaigrette

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  • 33
"Sweet and tangy work well together in this palate-pleasing salad." — by Seattle Dad 
Celery Salad

Celery Salad

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  • 37
"A cool, crisp salad adds crunch and contrast to any menu. You can also use dried cranberries and walnuts." — by Willow 
Arugula, Fennel, and Orange Salad

Arugula, Fennel, and Orange Salad

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  • 35
"A honey-and-lemon-juice dressing is drizzled over arugula, fennel, oranges, and olives in this tasty salad recipe." — by Ms.P. 
 
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