Healthy Salad Recipes - Allrecipes.com

Healthy Salads

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Healthy Salads 318

Chickpea Salad

Chickpea Salad

  • Rating
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  • 54
"A simple and delicious salad of chickpeas (garbanzo beans), onions, cucumber, tomato and vinegar." — by Amanda 
Herbed Rice and Spicy Black Bean Salad

Herbed Rice and Spicy Black Bean Salad

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  • Reviews
  • 47
"Cold, cooked rice and black beans are tossed with several seasonings and herbs to make this spicy side dish." — by Kelly Belli 
Cucumber, Tomato, and Red Onion Salad

Cucumber, Tomato, and Red Onion Salad

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  • Reviews
  • 45
"Cucumbers, tomatoes, and red onion are tossed with cilantro and lime juice in this cool and refreshing salad." — by tastebudart 
Apple, Pecan, Cranberry, and Avocado Spinach Salad with Balsamic Dressing

Apple, Pecan, Cranberry, and Avocado Spinach Salad with Balsamic Dressing

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  • 44
"I like using Cripp, Braeburn, or Gala apples in this yummy salad!" — by teenbeauty 
Fruity Couscous Salad

Fruity Couscous Salad

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  • 44
"This couscous salad is filled with all sorts of nutritious goodies: almonds, dried cranberries, and dried apricots add fiber, protein, and vitamins to this delicious salad." — by USA WEEKEND columnist Jean Carper 
My Grandma's Cool Cucumber Salad

My Grandma's Cool Cucumber Salad

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  • 50
"This is a very simple recipe from one of the best cooks ever -- my grandmother. The proportions are a little ambiguous, use your eye -- that's how the best cooks do it! The secret -- be sure and dry the cucumbers well!" — by Jill M. 
Balsamic Vinegar Potato Salad

Balsamic Vinegar Potato Salad

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  • 41
"If you enjoy marinated potato salads, this recipe is for you. Definitely a delicious way to enjoy potato salad. I used roasted peppers from a jar. Just as good as fresh." — by PEREGRINTOOK 
Bean Salad

Bean Salad

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  • Reviews
  • 41
"A spicy bean salad with a kick of lime that is great as a side dish, nacho topping, or all on its own!" — by HEATHERANNE23 
Corn, Sweet Onion, and Tomato Salad

Corn, Sweet Onion, and Tomato Salad

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  • 44
"An exciting, cool and refreshing side salad that goes great with grilled meat. Fantastic for get-togethers. It's also really quick and easy to prepare...no cooking needed!" — by Twila Davis Reed 
Macaroni and Tuna Fish Salad

Macaroni and Tuna Fish Salad

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  • 47
"In a rush and need something delicious and tummy filling? This recipe is great for working parents whose children are constantly scouring the refrigerator for food to munch on." — by DAJUICEMANCE 
Polynesian Coleslaw

Polynesian Coleslaw

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  • 49
"Rather than mayo, this coleslaw uses an Asian-flavored peanut sauce for a change of pace." — by Dawn 
Warm Steak and Potato Salad

Warm Steak and Potato Salad

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  • 42
"Warm steak and potatoes, served on a bed of greens and tomatoes with a red wine vinaigrette -- comfort food without the guilt." — by frank11 
Pear and Pomegranate Salad

Pear and Pomegranate Salad

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  • 41
"This colorful salad is a fall and winter favorite. It's garnished with pomegranate arils and dressed with a warm pomegranate vinaigrette." — by JPMJ 
Black Bean and Rice Salad

Black Bean and Rice Salad

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  • 39
"This dish is summery and lower in fat than many, yet it's surprisingly filling. It's also simple to prepare and uses common ingredients." — by STACEYALISHA 
Asparagus and Tomato Salad with Yogurt-Cheese Dressing

Asparagus and Tomato Salad with Yogurt-Cheese Dressing

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  • 39
" Yogurt, Parmesan cheese and mustard. Unlikely companions you 'd think, but they produce a quite remarkable dressing. Perfect for spooning on asparagus, tomatoes and sliced green onions." — by jen 
Spicy Mango Salad

Spicy Mango Salad

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  • 43
"This is a smashing side dish, with an interesting mix of spicy, sweet and sour! Try it and it will be one of your favorites! Delicious with BBQ's or Asian food." — by MIREILLE67 
Orzo and Shrimp Salad with Asparagus

Orzo and Shrimp Salad with Asparagus

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  • 32
"This is a dish that goes together quickly, can be doubled easily, and looks beautiful! Orzo , shrimp and fresh asparagus tossed with a light olive oil, lemon and basil dressing. Perfect for a warm weather picnic. Can be served chilled, at room temperature, or heated!" — by FOXLAIRFARM 
Asian Cucumber Thai Salad

Asian Cucumber Thai Salad

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  • 38
"A sweet and tangy cold cucumber salad has Thai-inspired flavors of cilantro, fresh mint, and peanuts." — by Kris10 in CA 
Celery Salad

Celery Salad

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  • 42
"A cool, crisp salad adds crunch and contrast to any menu. You can also use dried cranberries and walnuts." — by Willow 
Mediterranean Barley Salad

Mediterranean Barley Salad

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  • Reviews
  • 39
"A great chilled whole-grain salad to serve with grilled chicken, or on its own for lunch. Can be improved with a combination of whole grains, but the barley works on its own." — by DrkEyedCajn 
 
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