Healthy Salad Recipes - Allrecipes.com

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Healthy Salads 191

Conch Ceviche with Pineapple

Conch Ceviche with Pineapple

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  • 4
"Fresh conch is delightfully prepared in this mild fresh ceviche with pineapple and cilantro. It smells and tastes great!" — by ESECAIRA 
Spicy Mango Salad

Spicy Mango Salad

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  • 43
"This is a smashing side dish, with an interesting mix of spicy, sweet and sour! Try it and it will be one of your favorites! Delicious with BBQ's or Asian food." — by MIREILLE67 
Southern Coleslaw

Southern Coleslaw

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  • 23
"This is a quick and original coleslaw for people who don't like mayonnaise that is made with tomato and lime juice." — by MYLISSA19 
Lomi Lomi

Lomi Lomi

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  • 27
"Smoked salmon, tomato and onion make up this tantalizing Hawaiian salad. It's just not a luau without the lomi!" — by SAXONY 
Thai Tuna Salad

Thai Tuna Salad

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  • 12
"Fresh tuna is marinated in a sweet marinade of fish sauce, lime juice, and honey, stir-fried, and then tossed with garden fresh tomatoes, basil, and cilantro. A small, red chile pepper adds spice to this warm tuna salad." — by WMTBDCK 
Cold Black Bean Salad

Cold Black Bean Salad

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  • 23
"Cold black bean salad with a bite! It makes a great side dish for any Mexican or Southwestern dish. This recipe has become a healthy favorite in our family. Adjust the amount of serrano pepper to suit your spice tolerance." — by LINDALU62 
No Mayo Tuna Salad

No Mayo Tuna Salad

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  • 17
"This is my Mom's recipe for tuna salad which happens to contain no mayonnaise. Being Catholic, we had it every Friday night for dinner." — by CCOVEY 
Beet, Bean and Apple Salad

Beet, Bean and Apple Salad

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  • 10
"This brightly colored cold salad is a perfect compliment to any meal." — by Jodi Larsen 
James' Fire Salad

James' Fire Salad

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  • 3
"A nice, spicy green salad, made by tossing red leaf lettuce with ripe tomatoes, fresh cilantro, and spicy peppers." — by JAMESPOL 
Chickpea Salad II

Chickpea Salad II

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  • 83
"A tasty, filling version of a classic Mediterranean salad with chickpeas, tomatoes, cucumber, and onions tossed with Parmesan cheese, herbs, olive oil, and balsamic vinegar." — by KARKLES 
Crab Ceviche

Crab Ceviche

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  • 92
"This has always been a crowd pleaser in my home. This is wonderful as an appetizer served on tostadas or even with tortilla chips. Make sure to refrigerate before you serve, it tastes best when very cold. I like to serve on tostadas with a thin layer of mayonnaise for a nice refreshing lunch." — by LOUISGUCCI 
Watermelon Salad

Watermelon Salad

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  • 12
"Personal-sized watermelons make it easy to serve fruit salad inside individual watermelon-rind bowls!" — by GREEKGURU 
Ginger-Spiced Cucumbers

Ginger-Spiced Cucumbers

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  • 12
"This simple cucumber salad with ginger and lime will be a refreshing side to any Asian meal." — by Christiane Potts 
Barley, Shrimp, and Corn Salad

Barley, Shrimp, and Corn Salad

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  • 10
"A lightly seasoned oil and lemon juice dressing perfectly accents the flavors of this salad made with barley, shrimp, and red and green bell peppers." — by GERALD GALLOWAY 
Mango Madness Salad

Mango Madness Salad

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  • 14
"Toss this fruit salad together in minutes. Made with mangoes and berries tossed with cilantro and lime juice, the flavors in this salad go together wonderfully, and create a beautiful looking and delicious fruit salad that is truly refreshing." — by Joyce A. 
Cinnamon-Curry Tuna Salad

Cinnamon-Curry Tuna Salad

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  • 75
"A very simple but delightfully wonderful and versatile tuna salad. Excellent for hors d'oeuvres, it also makes a great sandwich or snack." — by Dave Baker 
Ed's Secret Pea and Mushroom Salad

Ed's Secret Pea and Mushroom Salad

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  • 3
"Ed didn't want me sharing his recipe, but here it is! You won't believe how simple it is - and its delicious!" — by AROEL 
Spring Delight Salad

Spring Delight Salad

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  • 7
"This is a very elegant looking but extremely easy to make salad. Beautiful colors." — by trooworld 
Hot Fruit Salad

Hot Fruit Salad

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  • 31
"This is a great hot salad to serve on a cold night. This tastes great with any dish and can be changed according to your tastes." — by dutchkidzx2 
Atomic Tuna Salad

Atomic Tuna Salad

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  • 26
"A very healthy version of the standard tuna salad. Broccoli, cauliflower, onion and celery combine with tuna and fat-free mayo for the perfect tuna salad. Best tuna salad you've ever tasted!" — by FOODFAVOR8 
 
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