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Healthy Salads 318

Date and Spinach Salad

Date and Spinach Salad

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  • 0
"A savory, sweet date and spinach salad is made in under ten minutes and is a perfect side dish for lunch or dinner." — by RADHIKA GHATAGE 
Schwabischer Kartoffelsalat (German Potato Salad - Schwabisch Style)

Schwabischer Kartoffelsalat (German Potato Salad - Schwabisch Style)

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  • 6
"This authentic German potato salad is tangy and light with vinegar and a touch of mustard. Serve it warm or cold." — by Puppyfood 
Liz's Strawberry and Cucumber Salad

Liz's Strawberry and Cucumber Salad

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  • 1
"Strawberries and cucumber are tossed with fresh herbs and yogurt for a delightfully refreshing summer salad." — by CarrieLou65 
Pineapple Apple Slaw

Pineapple Apple Slaw

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  • 0
"This recipe gives a fruity version of coleslaw with yogurt instead of a mayonnaise-based dressing." — by lrm 
Healthier Classic Macaroni Salad

Healthier Classic Macaroni Salad

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  • 7
"A classic picnic salad, this version is made healthier using whole wheat macaroni and less sugar." — by MakeItHealthy 
Lower-Fat Coleslaw

Lower-Fat Coleslaw

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  • 10
"A light and tangy coleslaw has a small amount of fat so everyone can enjoy it as a side dish, on sandwiches, in wraps, or with burgers." — by Mandy 
Momma Legs Ambrosia

Momma Legs Ambrosia

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"Fresh oranges and apple are tossed with pineapple, coconut, and cherries in this fruit salad recipe." — by Cheelara 
Tropical Island Fruit Salad

Tropical Island Fruit Salad

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  • 1
"Simply tossing together cut pineapple, mango, papaya, and bananas can deliver a tropical taste to your table." — by Devin 
Carrot Citrus Salad

Carrot Citrus Salad

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  • 1
"Marinated carrots, jicama, and orange make a light and fresh-tasting salad." — by METG 
Cucumber, Mango, and Black Bean Salad

Cucumber, Mango, and Black Bean Salad

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  • 3
"Cucumber, mango, and black beans are tossed together with lime juice and cilantro for a refreshing and crunchy salad." — by Chrissy 
Spicy Corn and Black Bean Salad

Spicy Corn and Black Bean Salad

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  • 6
"Corn kernels pan-fried with fajita seasoning are tossed with black beans, jalapeno, and lime and orange juice for a tangy and spicy salad." — by Kari 
Fresh and Crisp Cucumber Salad

Fresh and Crisp Cucumber Salad

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  • 1
"Fresh lemon juice and lemon zest make a simple, fresh dressing for this cucumber salad with carrot and bell pepper." — by jlo 
Nancy's Fruit Salad

Nancy's Fruit Salad

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  • 2
"This simple, colorful, and refreshing fruit salad is a little tangy due to the use of mandarin oranges in juice." — by Nancy 
Zesty Lemon Carrot Salad

Zesty Lemon Carrot Salad

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  • 3
"Fresh garlic and lemon juice give a powerful flavor to carrots and mushrooms boiled with cumin and coriander." — by Dara 
Easy Carrot Salad (Indian-Style)

Easy Carrot Salad (Indian-Style)

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  • 5
"Cilantro, peanuts, and lemon juice deliver flavor in this cold carrot salad you can have ready in a matter of minutes." — by hemal shah 
Cucumber-Carrot Salad

Cucumber-Carrot Salad

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  • 17
"Seasoned rice vinegar and fresh ginger give this cucumber and carrot salad a bit of an Asian flair." — by Somer 
Cool Carrot Salad

Cool Carrot Salad

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  • 0
"Canned tomato soup and vinegar dress a salad of boiled carrots, celery, bell pepper, and green onion." — by starchaser 
Refreshing Sweet and Spicy Jicama Salad (Vegan)

Refreshing Sweet and Spicy Jicama Salad (Vegan)

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  • 5
"This crisp and colorful salad is spicy with Thai chile and jalapeno peppers. Fresh oranges and a bit of lemon juice add a delightful zing." — by Lindsey Pfeiffer 
Fig and Arugula Salad

Fig and Arugula Salad

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  • 14
"Sweet figs and peppery arugula make a simple salad with a drizzle of honey and balsamic vinegar." — by Serena123 
Healthier Old Fashioned Potato Salad

Healthier Old Fashioned Potato Salad

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  • 7
"This healthier version of old fashioned potato salad uses egg whites, low-fat mayonnaise, and increases the amount of vegetables, making for a delicious and filling side dish." — by MakeItHealthy 
 
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