Healthy Salad Recipes - Allrecipes.com

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Healthy Salads 202

Summer Anytime Crisp Corn Salad

Summer Anytime Crisp Corn Salad

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  • 12
"This bright and colorful salad is perfect for picnics on hot days because it's easy to make and has no mayo." — by MOOSETRAX75 
Red BBQ Slaw

Red BBQ Slaw

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  • 20
"A tangy cabbage slaw, made with ketchup for color and crushed red pepper flakes for heat, makes a nice side for your pulled pork or barbecued meats." — by Robin Lee Starnes 
Ukrainian Salat Vinaigrette (Beet Salad)

Ukrainian Salat Vinaigrette (Beet Salad)

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  • 19
"The mild flavor of the beets really shines in this lightly seasoned salad." — by BrandyLoveWine 
Jicama Mango Slaw

Jicama Mango Slaw

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  • 8
"A raspberry and lime vinaigrette and fresh mint dress this slaw made with jicama, mango, carrot, and red bell pepper." — by DLA IN BETHANY 
Red, White, and Blueberry Fruit Salad

Red, White, and Blueberry Fruit Salad

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  • 22
"The simplest red, white, and blue fruit salad has strawberries, blueberries, and bananas for the colors of the flag." — by ManassasMa 
Caribbean Slaw

Caribbean Slaw

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  • 14
"This colorful coleslaw is sweetened with agave syrup and given a bit of heat with the use of a habanero hot sauce." — by discomonger 
Pear and Pomegranate Salad

Pear and Pomegranate Salad

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  • 34
"This colorful salad is a fall and winter favorite. It's garnished with pomegranate arils and dressed with a warm pomegranate vinaigrette." — by JPMJ 
Arugula, Fennel, and Orange Salad

Arugula, Fennel, and Orange Salad

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  • 34
"A honey-and-lemon-juice dressing is drizzled over arugula, fennel, oranges, and olives in this tasty salad recipe." — by Ms.P. 
Orange-Fennel Salad

Orange-Fennel Salad

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  • 3
"Tender spinach, oranges, fresh fennel, and sliced almonds are tossed with a homemade vinaigrette in this lively salad." — by Tastyeatsathome 
Garbanzo Bean and Quinoa Salad

Garbanzo Bean and Quinoa Salad

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  • 22
"This salad uses quinoa, which gives a nice texture and mild nutty flavor to the dish. Best served chilled, this salad is wonderful for picnics." — by Magpie 
Jenny's Sweet Waldorf Salad

Jenny's Sweet Waldorf Salad

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  • 24
"I couldn't ever find the perfect Waldorf salad - one that wasn't too mayonaise-y tasting, yet one that still held enough of the original flavor to be called a Waldorf. So I mixed and matched and experimented, and finally came up with a perfect twist on the classic Waldorf Salad recipe. Now I get requests for it at every family get together!" — by Jenny Bauman 
Jicama and Pineapple Salad in a Cilantro Vinaigrette

Jicama and Pineapple Salad in a Cilantro Vinaigrette

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  • 33
"Sweet and tangy work well together in this palate-pleasing salad." — by Seattle Dad 
Couscous, Cranberry, and  Feta Salad

Couscous, Cranberry, and Feta Salad

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  • 43
"This recipe is great hot or cold. I invented it in grad school when I had no time to cook. It's a quick and easy one dish recipe. I use it as a side dish for nice meals or a full meal for lunch. You can make it in 5 minutes or less and eat immediately. For extra protein you can add chicken breast." — by Levedi 
Grilled Okra Salad

Grilled Okra Salad

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  • 6
"This simple salad of grilled okra and tomatoes is very flexible, you can add or reduce the amount of ingredients to your liking, and even add other ingredients that are not in my list." — by isis 
Summer Rainbow Salad

Summer Rainbow Salad

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  • 13
"All the colors of the rainbow come together in this delicious medley of fresh fruit and vegetables to create a wonderful and refreshing taste. The homemade dressing makes it perfect." — by NANSYPANTS 
Cucumber and Blue Cheese Salad

Cucumber and Blue Cheese Salad

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  • 18
"This salad is very fast and easy to make and has great flavor. This is my favorite salad to have on a hot summer day. It's refreshing and I know that I'm getting a good dose of veggies." — by mommyof4 
Quinoa Salad with Dried Fruit and Nuts

Quinoa Salad with Dried Fruit and Nuts

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  • 62
"This is an unusual and tasty high-protein grain salad. Quinoa is a grain that has almost no flavor, but the spices add zest. It's well worth trying, I make it often since discovering quinoa at my health food store." — by NATALIE17 
Mexican-Style Taco Salad

Mexican-Style Taco Salad

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  • 34
"This spicy, flavorful dish features cumin and oregano for authentic Mexican aromas!" — by Fiestaqueen 
Quick Potato Salad

Quick Potato Salad

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  • 8
"This potato salad includes hard-cooked eggs, cucumber, tomato, celery and onion in a mustard and mayonnaise dressing for a quick and simple side dish." — by Abbi 
Curried Quinoa Salad with Mango

Curried Quinoa Salad with Mango

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  • 74
"This easy recipe combines the pungent flavors of curry and mango for a filling and delicious dish that will have everyone going back for seconds!" — by Cinderella 
 
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