Healthy Salad Recipes - Allrecipes.com

Healthy Salads

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Healthy Salads 318

Fennel and Orange Salad

Fennel and Orange Salad

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"This simple and delicious salad combines crisp fresh fennel, oranges, and peppery arugula in a poppyseed dressing." — by Barrett 
Authentic Lebanese Fattoush

Authentic Lebanese Fattoush

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"This recipe uses two unusual ingredients: sumac and purslane. I find them at farmer's markets. Fattoush is a Lebanese salad, good for hot weather." — by George 
Marinated Black-Eyed Pea Salad

Marinated Black-Eyed Pea Salad

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"Diced red and yellow bell peppers, jalapeno chiles, onion, garlic, and parsley are tossed with black-eyed peas and crumbled bacon in a colorful salad seasoned with a tangy balsamic and red wine vinegar, cumin, and olive oil dressing. " — by Julie Cleaves McLaughlin 
Gujarati Carrot and Peanut Salad

Gujarati Carrot and Peanut Salad

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"A refreshing Indian salad that is the perfect complement to a curry meal. The peanuts add a wonderful nuttiness to this simple and tasty salad." — by Priyanka 
Grilled Corn Salad

Grilled Corn Salad

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"Fresh corn is grilled and sliced off of the cob while still warm in this hearty grilled side." — by AMBERT77 
Red, White, and Blueberry Fruit Salad

Red, White, and Blueberry Fruit Salad

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"The simplest red, white, and blue fruit salad has strawberries, blueberries, and bananas for the colors of the flag." — by ManassasMa 
Italian Panzanella Bread Salad

Italian Panzanella Bread Salad

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"This Sicilian-inspired bread salad features garbanzo beans, bell peppers and kalamata olives in addition to it's toasted bread and tomatoes." — by josephinecooks 
Thai-Inspired Confetti Salad

Thai-Inspired Confetti Salad

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"Light, a little sweet, crisp, and refreshing defines this salad combining chopped cucumbers, papaya, green beans, and a roma tomato with a zingy citrus dressing." — by taddy 
Ukrainian Salat Vinaigrette (Beet Salad)

Ukrainian Salat Vinaigrette (Beet Salad)

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"The mild flavor of the beets really shines in this lightly seasoned salad." — by BrandyLoveWine 
Red BBQ Slaw

Red BBQ Slaw

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"A tangy cabbage slaw, made with ketchup for color and crushed red pepper flakes for heat, makes a nice side for your pulled pork or barbecued meats." — by Robin Lee Starnes 
Warm Chicken and Mango Salad

Warm Chicken and Mango Salad

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"Spicy chicken and mangoes are mixed with a tangy dressing and served over romaine lettuce." — by dakota kelly 
Sweet-and-Sour Coleslaw

Sweet-and-Sour Coleslaw

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"Pack in antioxidants. The ultimate in simplicity and refreshing taste, this coleslaw is flecked with green, red and yellow vegetables, the colors signifying the presence of antioxidants (cabbage is thought to have anti-cancer activity). I like its crispy, sweet-and-sour taste, unlike that of a creamy coleslaw." — by USA WEEKEND columnist Jean Carper 
Lemon-Basil Quinoa Salad

Lemon-Basil Quinoa Salad

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"This refreshing lemon-basil quinoa salad is sure to be a crowd-pleaser at your next gathering." — by manella 
Tan

Tan

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  • 21
"This is a wonderful tangy, sweet, and delicious way to eat apples. I love it with apples, but my mom also does this with strawberries or pears. I've also done this with just one apple for myself when I wanted a quick snack. Pink lady and red delicious apples will also work well." — by ALRAYNA 
Strawberry-Melon Summer Salad

Strawberry-Melon Summer Salad

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"A lightly sweetened dressing made with lemon yogurt adds to this refreshing and colorful salad of strawberries, cantaloupe, and watermelon." — by Drizzler 
Edamame Bean Salad

Edamame Bean Salad

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"This versatile vegan bean salad uses black beans, garbanzo beans, edamame, and corn." — by ADMATUS 
Tuna Fish Pea Salad

Tuna Fish Pea Salad

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"Tuna, canned peas, a little mayonnaise, and a couple of seasonings are all you need to make this super-easy salad." — by erinelz 
Curtido (El Salvadoran Cabbage Salad)

Curtido (El Salvadoran Cabbage Salad)

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"This El Salvadoran cabbage salad is used as a relish or served with pupusas, which are thick, hand-made tortillas, very common in Latin American cuisine." — by Jenny 
Cucumber-Carrot Salad

Cucumber-Carrot Salad

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"Seasoned rice vinegar and fresh ginger give this cucumber and carrot salad a bit of an Asian flair." — by Somer 
Honey Bean Salad

Honey Bean Salad

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"Kidney beans are dressed with a honey and cider vinegar dressing in this quick side dish." — by Chelsea 
 
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