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MyPlate Vegetables 316

Cucumber and Avocado Sushi

Cucumber and Avocado Sushi

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  • 36
"Cucumber and avocado sushi! These rolls are easy to make and you can add either fake crab or smoked salmon. Serve with teriyaki or soy sauce and wasabi!" — by Lexi S. 
Tofu with Pork and Cashews

Tofu with Pork and Cashews

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  • 36
"Warm and spicy, this stir fry will really wake up your tastebuds. The tofu takes on the wonderful flavors of the sauce. Serve with stir-fried vegetables." — by motherof5 
White Beans and Peppers

White Beans and Peppers

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  • 36
"Any sweet pepper will work in this side dish, but I love the delicate spiciness of the long, pointy gypsy pepper. I use organic beans, and serve alongside a veggie burger." — by MOTTSBELA 
Parsley Spinach Chicken Stew

Parsley Spinach Chicken Stew

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  • 41
"Packed with vegetables, this nutritious stew owes its deep green color to fried spinach and parsley. A dab of tomato, turmeric and lemon round out the taste." — by ladan miller 
Val and Jess's Vegan Avocado Dip

Val and Jess's Vegan Avocado Dip

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  • 44
"Avocado, black beans, corn, salsa - this fantastic dip has it all! Prepare a batch, and wow your friends at the next party." — by VeggieGirl 
Baked Sweet Potatoes with Ginger and Honey

Baked Sweet Potatoes with Ginger and Honey

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  • 39
"Fresh ginger, cardamom, and sweet potatoes will fill your house with a fall fragrance as well as call your family to the table." — by Christine L. 
Beets on the Grill

Beets on the Grill

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  • 41
"I couldn't decide what to do with all the beets, so I tossed them onto the grill." — by MOTTSBELA 
Sister Slaw

Sister Slaw

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  • 35
"Deep green dinosaur kale, bright cabbage, carrots, and a splashy lime, maple, and balsamic dressing make a gorgeous, robust winter salad." — by Sweet Dog Farm 
Carrot Cake Oatmeal

Carrot Cake Oatmeal

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  • 39
"A hearty bowl of steel-cut oats has the delicious spiced flavor of carrot cake, full of raisins and apple, and topped with crunchy pecans and yogurt." — by monsterclowngirl 
Persian Cucumber Yogurt (Maast-o Khiar)

Persian Cucumber Yogurt (Maast-o Khiar)

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  • 40
"This cool and healthy dip can be served along side rice and meat, or simply with bread. No Persian meal is complete without Maast-o khiar! This dish is best if refrigerated for a few hours, but if you are strapped for time feel free to serve after mixing." — by SASHAYEGHI 
Roasted Apples and Brussels Sprouts

Roasted Apples and Brussels Sprouts

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  • 37
"Frozen Brussels sprouts get an upgrade in flavor when roasted with apple and sweet onion chunks and drizzled with lemon. You don't even have to thaw the sprouts--just pour them frozen from the bag onto the baking sheet, season, and roast." — by Jacob French 
Breakfast Tortilla

Breakfast Tortilla

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  • 31
"These tortillas stuffed with scrambled eggs, beans, and salsa are great anytime! Can be enjoyed cold as well, so they're perfect to pack for the kids' lunches (or to bring yourself). Very fast and nutritious!" — by Lysa 
Cilantro, Avocado, Tomato, and Feta Salad

Cilantro, Avocado, Tomato, and Feta Salad

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  • 35
"This fresh salad uses a large amount of cilantro and tomatoes, accompanied by green onions, jalapeno peppers, avocado, and feta cheese." — by Celeste 
Pesto with Arugula

Pesto with Arugula

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  • 32
"This pesto is unique due to the arugula, which gives it a peppery bite. I also like the lack of cheese, but add it if you must. Use as a spread or on pasta. My favorite is on baguette slices or on whole wheat crackers. It's addictive!" — by Mark Caron 
Roasted Carrot and Cauliflower Curried Soup

Roasted Carrot and Cauliflower Curried Soup

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  • 35
"Roasted carrots and cauliflower are pureed into a coconut-curry broth, creating a hearty and warming soup." — by jes5ika 
Potatoes Madras

Potatoes Madras

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  • 31
"Great for dinner parties, this colorful and flavorful dish is inspired by southern Indian cooking. Potatoes, cauliflower florets, and red lentils combine with onions, garlic, curry powder, ginger, tomatoes, malt vinegar, and chutney." — by DARKSTORM406 
Mexican Salmon

Mexican Salmon

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  • 32
"Salmon steaks are marinated in a tangy lime juice mixture, broiled, and served with lettuce, tomatoes, green onions and lime wedges. This recipe is great on the grill, too!" — by Kel 
Mexican Corn Salad

Mexican Corn Salad

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  • 34
"All the veggies in this salad - fresh corn, peppers, zucchini and onions - are chopped or diced, so the consistency is very much like salsa. Everything is sauteed in butter and then chilled, until ready to spoon onto a salad or into a warm tortilla with a dollop of sour cream." — by Barrett 
Nutty Brown Rice Salad

Nutty Brown Rice Salad

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  • 34
"This tasty salad combines brown rice, kidney beans, crisp vegetables, and raw almonds. All are tossed with Italian dressing for a great tasting cold side dish that pairs beautifully with meats, fish, or sandwiches." — by Jacklyn Wood 
Spinach Whole Wheat Quesadillas

Spinach Whole Wheat Quesadillas

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  • 33
"This is a super quick, easy, and light dinner. This also makes a great snack or appetizer. It looks like a lot of spinach at first, but it shrinks down a lot in no time during cooking. Other types of tortillas can be used if whole wheat isn't available. Serve with salsa and sour cream." — by Tracy X 
 
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