Daily MyPlate Protein Recipes - Allrecipes.com
Daily Recipes for:     2014  
Daily Recipe for MyPlate Protein   
Photo of: Mango-licious Tilapia

Mango-licious Tilapia

Provided by: Chris
Living In: Vacaville, California, USA
My son's girlfriend, Nicole, named this 'mango-licous' . The mango salsa is great over the tilapia, as a dip or on cottage cheese. 
More Daily Recipes for MyPlate Protein
MyPlate Chicken   
Photo of: Grilled Tarragon Mustard Chicken

Grilled Tarragon Mustard Chicken

Submitted by: kimsheaberg 
If you're looking to grill some chicken but are tired of the traditional grilling sauces, try this. It's flavorful and doesn't require time to marinate. 
MyPlate Pork   
Photo of: Baked Pork Spring Rolls

Baked Pork Spring Rolls

Provided by: Rayna
An exciting blend of pork, vegetables and spices is sealed inside wrappers, then baked until crisp. Delicious and crunchy without deep frying! 
MyPlate Fish   
Photo of: Healthier Easy Baked Tilapia

Healthier Easy Baked Tilapia

Submitted by: MakeItHealthy 
Tilapia is quick and easy to prepare. This flavorful dish uses fresh garlic and lemon to highlight the natural flavor of the fish. Accompanied by cauliflower, broccoli, and red pepper - you have a colorful and satisfying meal. 

 
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