Healthy Main Dish Recipes - Allrecipes.com

Healthy Main Dishes

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Healthy Main Dishes 630

Turkey Cabbage Rolls

Turkey Cabbage Rolls

  • Rating
  • Reviews
  • 82
"This is my version of cabbage rolls using ground turkey instead of ground beef. This dish freezes well, so you can have half for dinner and freeze the other half for another time. Mashed potatoes make a good side dish." — by DHANO923 
Chicken Pepper Steak

Chicken Pepper Steak

  • Rating
  • Reviews
  • 78
"Chicken breast simmered with onion, bell pepper, tomatoes, soy sauce, and spices to be served with a rich pepper steak style gravy. If you like the taste of pepper steak but really don't enjoy red meat, try it with chicken!" — by TIARA BRYANT-STOWE 
Southwestern Vegetarian Pasta

Southwestern Vegetarian Pasta

  • Rating
  • Reviews
  • 74
"Tomatoes, chickpeas and corn are simmered with chili powder and cumin and served over pasta." — by COLLEEN CAMPO 
Tandoori Chicken II

Tandoori Chicken II

  • Rating
  • Reviews
  • 80
"A paste made from a combination of spices and dried peppers is the secret to this spicy grilled chicken recipe. No long marinating time is required; the chicken can be prepared in the time it takes to get the coals hot." — by DAKOTAGIRL 
Onion Soup Pork Chops

Onion Soup Pork Chops

  • Rating
  • Reviews
  • 91
"A delicious dinner for two, including a savory side dish of oniony wild rice, takes just a few easy steps to make. Add a simple salad and some candlelight to make your meal an elegant repast." — by Leslie in AK 
Pork Tenderloin

Pork Tenderloin

  • Rating
  • Reviews
  • 84
"An outstanding fusion of flavors send this one into the pork roast hall of fame. Rub a tenderloin with mustard powder and thyme, and pour sherry, soy sauce, garlic and ginger over the top. Roast it the next day and serve with an apple jelly/sherry sauce." — by Cookinkim 
Spinach and Pasta Shells

Spinach and Pasta Shells

  • Rating
  • Reviews
  • 94
"Try adding frozen chopped spinach to boiling shell-shaped pasta, then toss the mixture with a pungent saute of garlic and red pepper flakes." — by YAKUTA 
Seasoned Cornish Hens

Seasoned Cornish Hens

  • Rating
  • Reviews
  • 93
"A marinade of soy sauce, oyster sauce, and garlic keeps Cornish game hens moist and tasty while in the oven!" — by Phuong 
Swiss Chard with Pinto Beans and Goat Cheese

Swiss Chard with Pinto Beans and Goat Cheese

  • Rating
  • Reviews
  • 76
"Tangy Swiss chard is prepared with garlic, pinto beans, tomatoes and lime juice and then heated in the oven with delicious goat cheese. It makes a great side dish for pasta." — by danalace 
Garlic Chicken And Grapes

Garlic Chicken And Grapes

  • Rating
  • Reviews
  • 81
"The potency of garlic is deftly contrasted with the coolness of grapes in this baked chicken. Sesame seeds offer nutty undertones. Serve with Dijon-soy sauce." — by CHRISTYJ 
Country Style Barbecued Chicken

Country Style Barbecued Chicken

  • Rating
  • Reviews
  • 75
"Enjoy the great flavors of barbeque indoors with this delicious baked chicken recipe." — by WOLFWALKER 
Garlic Chicken Fried Brown Rice

Garlic Chicken Fried Brown Rice

  • Rating
  • Reviews
  • 75
"Leftover brown rice is reborn in this chicken fried rice with peppers and onions. Black pepper, paprika, or dried parsley may be used to season after this is cooked. " — by JOYCE 
Sicilian Spaghetti

Sicilian Spaghetti

  • Rating
  • Reviews
  • 75
"Anchovies sauteed with garlic and oil makes a pungently tasty sauce for hot spaghetti. Add some breadcrumbs and parsley to the anchovy mix and toss with the noodles to serve." — by DIGGER2640 
Quick and Easy Vegetable Curry

Quick and Easy Vegetable Curry

  • Rating
  • Reviews
  • 73
"A very quick and easy curry to serve up with rice and a salad." — by Mai Forrester 
BBQ Tuna Fritters

BBQ Tuna Fritters

  • Rating
  • Reviews
  • 86
"A fun way to make canned tuna taste less like canned tuna. These thin tuna patties are tasty enough to be eaten plain or in a pita pocket with lettuce and tomato." — by emily 
Roasted Pork Tenderloin

Roasted Pork Tenderloin

  • Rating
  • Reviews
  • 89
"Easy and yummy pork tenderloin, melts in your mouth. You may use more or less sage according to your taste." — by WUNNIE 
Mediterranean Chicken with Eggplant

Mediterranean Chicken with Eggplant

  • Rating
  • Reviews
  • 82
"I've learned to make this dish from my grandmother who still lives on the shore of the Mediterranean." — by thepamperedchefny 
Skillet Herbed Chicken with Mustard

Skillet Herbed Chicken with Mustard

  • Rating
  • Reviews
  • 77
"Chicken is brushed with an herbed honey mustard sauce, and cooked in white wine. Plenty of tarragon evokes a distinctively French flavor!" — by A_GREELEY 
Spicy Indian Dahl

Spicy Indian Dahl

  • Rating
  • Reviews
  • 68
"Onions, fresh ginger, jalapenos and garlic fried in oil with mustard seeds are added to cooked red lentils in this soup seasoned with ground coriander, cumin and cilantro." — by Rachel 
Pancho Villa Baked Tilapia

Pancho Villa Baked Tilapia

  • Rating
  • Reviews
  • 83
"Each fillet is individually seasoned with lime and fresh cilantro, and then wrapped in foil packets. Bakes in 20 minutes." — by SURFWENCH 
 
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