Healthy Main Dish Recipes - Allrecipes.com

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Fiery Fish Tacos with Crunchy Corn Salsa

Fiery Fish Tacos with Crunchy Corn Salsa

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"Spicy grilled fish are cooled down with a fresh crunchy veggie salsa featuring fresh corn. Your guests will swim back for seconds!" — by LouiseCol 
Spinach and Feta Pita Bake

Spinach and Feta Pita Bake

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"This is great as a party appetizer or a full meal. Tasty, full of flavor and good for you. The crunchy crust is what I really like! You can play with the veggie toppings and cheeses for a great meal that is fast and delicious! Our favorite quick meal!" — by Heatherbee 
Pineapple Chicken Tenders

Pineapple Chicken Tenders

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"Skewered chicken tenders are brushed with a tropical mixture of pineapple juice, brown sugar, and soy sauce, and grilled." — by HJR 
Fajita Marinade I

Fajita Marinade I

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"Delicious fajita marinade made with lime juice, olive oil, and soy sauce, and spiced up with cayenne and black pepper. Makes enough marinade for 2 pounds of meat." — by Robbie Rice 
Hawaiian Chicken Kabobs

Hawaiian Chicken Kabobs

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"A light marinade of soy sauce, brown sugar, and sherry with sesame and spices tenderizes these chicken pineapple kabobs into an aloha grilled dream of a dish!" — by dailyn2003 
Fra Diavolo Sauce With Pasta

Fra Diavolo Sauce With Pasta

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"A daring dash of red pepper flakes gives off a spicy heat in this marvelous tomato garlic sauce with shrimp and scallops. Stir in a bit of parsley and serve over hot linguine." — by MARBALET 
Chicken Satay

Chicken Satay

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"Why go out for Thai food when you can make it at home? These delicious Thai-style chicken satay are made of chicken marinated in a peanutty sauce, and then grilled." — by BROWNYN 
Chickpea Curry

Chickpea Curry

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"Chickpeas are simmered in a fragrantly spiced curry sauce mixture and garnished with fresh cilantro." — by AMINAH A. RAHMAN 
Garlic Chicken with Orzo Noodles

Garlic Chicken with Orzo Noodles

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"This is a simple recipe with a spicy kick for garlic lovers. It is my combination of a much loved linguine and clam sauce dish and a recent introduction to orzo pasta." — by VBRAUER671 
Garlic Shrimp Linguine

Garlic Shrimp Linguine

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"Impress your guests with this deceptively simple saute of butter, garlic, wine, Parmesan cheese and shrimp. Serve over hot linguine and garnish with chopped parsley." — by STACEYO 
Whole Wheat and Honey Pizza Dough

Whole Wheat and Honey Pizza Dough

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"Want to make your pizza dough, but don't have time for it to rise? This is a quick and easy recipe for you! Just combine whole wheat flour, yeast, wheat germ, salt and honey, bake, and then top with your favorite toppings." — by brookes 
Turkey Veggie Meatloaf Cups

Turkey Veggie Meatloaf Cups

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"Lightly seasoned lean ground turkey meatloaf muffins made with couscous and lots of grated zucchini, onion, and red bell pepper get a topping of barbecue sauce in this easy recipe. The individual servings are perfect for so many eating plans, and it's easy to grab a couple for a quick breakfast, lunch, or snack." — by amyappleseed 
Spicy Chicken Breasts

Spicy Chicken Breasts

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"This is a terrific rub for chicken. It adds amazing flavors, seals in juices, and gives the finished chicken a lot of color." — by Barbara Radford 
Cod with Italian Crumb Topping

Cod with Italian Crumb Topping

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"Baked cod with a parmesan cheese, cornmeal, and italian seasoned crumb topping." — by dakota kelly 
Spinach and Sun-Dried Tomato Pasta

Spinach and Sun-Dried Tomato Pasta

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"I created this simple Sicilian-style pasta dish one day when trying to use up some sun-dried tomatoes." — by MADBALL 
Bourbon Chicken

Bourbon Chicken

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"This chicken steeps in a rich, bourbon-based marinade before baking." — by Lucy Loo 
Greek Pasta with Tomatoes and White Beans

Greek Pasta with Tomatoes and White Beans

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"Italian-style tomatoes go for a brief simmer with tender white cannellini beans and garden-fresh spinach. Serve over hot penne and spoon crumbled bits of feta cheese over the top for a creamy sharp bite with every mouthful." — by Joelene Craver 
Maple-Garlic Marinated Pork Tenderloin

Maple-Garlic Marinated Pork Tenderloin

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"Grilled pork tenderloin marinated in a deliciously sweet blend of real maple syrup, Dijon mustard, and a hint of sesame oil. Oh, so easy, and great on chicken, too!" — by LESLEYCAN 
Jenny's Grilled Chicken Breasts

Jenny's Grilled Chicken Breasts

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"This is the recipe that my friends and family still beg me to make when the grill is brought out. It's so easy and versatile, and can be tried on several different meats. I like it with scalloped potatoes, baked potatoes or rice pilaf. Try it with cilantro or oregano instead of parsley. Save leftovers for salad the next day." — by Jenny English 
Thai Peanut Chicken

Thai Peanut Chicken

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"This is a very tasty Asian-inspired dish made with chicken and broccoli in a spicy peanut sauce. If you like it mild, use less cayenne, like it spicy, use more. If you're salt conscious, use low sodium soy sauce." — by NIMITZ 
 
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