Healthy Main Dish Recipes - Allrecipes.com

Healthy Main Dishes

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Healthy Main Dishes 595

Turkey Cabbage Rolls

Turkey Cabbage Rolls

  • Rating
  • Reviews
  • 82
"This is my version of cabbage rolls using ground turkey instead of ground beef. This dish freezes well, so you can have half for dinner and freeze the other half for another time. Mashed potatoes make a good side dish." — by DHANO923 
Spinach and Pasta Shells

Spinach and Pasta Shells

  • Rating
  • Reviews
  • 94
"Try adding frozen chopped spinach to boiling shell-shaped pasta, then toss the mixture with a pungent saute of garlic and red pepper flakes." — by YAKUTA 
Mediterranean Chicken with Eggplant

Mediterranean Chicken with Eggplant

  • Rating
  • Reviews
  • 85
"I've learned to make this dish from my grandmother who still lives on the shore of the Mediterranean." — by thepamperedchefny 
Sicilian Spaghetti

Sicilian Spaghetti

  • Rating
  • Reviews
  • 75
"Anchovies sauteed with garlic and oil makes a pungently tasty sauce for hot spaghetti. Add some breadcrumbs and parsley to the anchovy mix and toss with the noodles to serve." — by DIGGER2640 
Spicy Indian Dahl

Spicy Indian Dahl

  • Rating
  • Reviews
  • 70
"Onions, fresh ginger, jalapenos and garlic fried in oil with mustard seeds are added to cooked red lentils in this soup seasoned with ground coriander, cumin and cilantro." — by Rachel 
Quick and Easy Vegetable Curry

Quick and Easy Vegetable Curry

  • Rating
  • Reviews
  • 73
"A very quick and easy curry to serve up with rice and a salad." — by Mai Forrester 
Roasted Pork Tenderloin

Roasted Pork Tenderloin

  • Rating
  • Reviews
  • 92
"Easy and yummy pork tenderloin, melts in your mouth. You may use more or less sage according to your taste." — by WUNNIE 
BBQ Tuna Fritters

BBQ Tuna Fritters

  • Rating
  • Reviews
  • 86
"A fun way to make canned tuna taste less like canned tuna. These thin tuna patties are tasty enough to be eaten plain or in a pita pocket with lettuce and tomato." — by emily 
Pork Chops with Apples, Sweet Potatoes, and Sauerkraut

Pork Chops with Apples, Sweet Potatoes, and Sauerkraut

  • Rating
  • Reviews
  • 80
"This sweet yet savory medley of apples, sweet potatoes, onions, and sauerkraut cooks up perfectly in the slow cooker! Don't be afraid of the sauerkraut---it becomes sweet and mild." — by RCKim 
Skillet Herbed Chicken with Mustard

Skillet Herbed Chicken with Mustard

  • Rating
  • Reviews
  • 77
"Chicken is brushed with an herbed honey mustard sauce, and cooked in white wine. Plenty of tarragon evokes a distinctively French flavor!" — by A_GREELEY 
Pancho Villa Baked Tilapia

Pancho Villa Baked Tilapia

  • Rating
  • Reviews
  • 83
"Each fillet is individually seasoned with lime and fresh cilantro, and then wrapped in foil packets. Bakes in 20 minutes." — by SURFWENCH 
Apricot Chicken II

Apricot Chicken II

  • Rating
  • Reviews
  • 70
"The classic mating of fruit with chicken is perfectly accomplished with this tasty offering. Simply combine apricot jam, vinegar, and brown sugar to make the sauce, pour over chicken, and bake." — by Marsha Timblin 
Mistakenly Zesty Pork Chops

Mistakenly Zesty Pork Chops

  • Rating
  • Reviews
  • 69
"Yes, the title says it all! This recipe was created by mistake. While using another recipe as a guide, I made the mistake of using cocktail sauce instead of chili sauce. Well, this was the best darn mistake I have ever made. These pork chops had the most wonderful zip to them! Mistakes like this should happen more often!" — by BOOKCHICKADEE 
Fruity Grilled Pork Tenderloin

Fruity Grilled Pork Tenderloin

  • Rating
  • Reviews
  • 80
"Plum jam, soy sauce, brown sugar and fruit soda combine to make a splendid marinade for juicy, grilled pork tenderloin. Try serving it sliced over a simple salad of baby lettuces for a sensational summer meal." — by Kris Schultz 
Cinnamon Chicken

Cinnamon Chicken

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  • Reviews
  • 71
" An uncommon combination of cinnamon with garlic and Italian herbs season this simple chicken dish." — by OAKBORN 
Chicken Pasta I

Chicken Pasta I

  • Rating
  • Reviews
  • 74
"A wonderful change in light eating with pasta, chicken and vegetables. It is very low in fat and calories, but tastes delicious. Use your favorite pasta - we use mostaccioli pasta. Add some of your favorite veggies, if desired." — by MIKANDI 
Vegetarian Stuffed Peppers

Vegetarian Stuffed Peppers

  • Rating
  • Reviews
  • 78
"This was the first vegetarian recipe I ever made--green peppers stuffed with a mixture of brown rice, nuts, dried cranberries, tofu and cheese. Substitute soy cheese for the Parmesan to create a vegan delight." — by DWYATT 
Soy and Garlic Marinated Chicken

Soy and Garlic Marinated Chicken

  • Rating
  • Reviews
  • 70
"This is the easiest marinade I have ever used, and one of the most popular with my family. This recipe also works well with any cut of chicken--thighs, legs, etc." — by CANDIELIPS 
Tofu Stroganoff

Tofu Stroganoff

  • Rating
  • Reviews
  • 70
"This is a creamy tofu and mushroom stroganoff that our whole family likes. It's quick to make for a weeknight dinner." — by Jeri Roth Lande 
Spicy Mexican Style Zucchini Casserole

Spicy Mexican Style Zucchini Casserole

  • Rating
  • Reviews
  • 71
"This spicy dish combines fresh zucchini, rice, beans and cayenne pepper to really spice up your summer. You may wish to adjust the spices to your taste- we like it hot! Serve with tortillas on the side to scoop up all of the goodies." — by Leah IL 
 
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