Healthy Main Dish Recipes - Allrecipes.com

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Mean Woman Pasta

Mean Woman Pasta

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  • 48
"The piquant taste of pepperoncini peppers enlivens this fresh, uncooked sauce of tomatoes, garlic, Kalamata olives, olive oil and basil. Let the ingredients steep overnight, then serve the next day over hot pasta." — by SNOWCROFT 
Luau Chicken

Luau Chicken

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  • 57
"A homemade Hawaiian sweet and sour sauce only sounds intimidating - but just mix together pineapple juice, ginger, ketchup, garlic, and soy sauce, pour over chicken, water chestnuts, and vegetables, and you have an Aloha dinner." — by Marty 
Kevin's Teriyaki Chicken

Kevin's Teriyaki Chicken

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  • 44
"A quick and easy chicken marinade with pineapple, soy sauce, and garlic. Ready in minutes, with the flavor of cooking all day!" — by Amy Johnson 
Pork Chops in Red Sauce

Pork Chops in Red Sauce

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  • 56
"Tender pork chops baked in an easy to make tomato sauce." — by FLIGGY 
Healthy Coconut Oatmeal

Healthy Coconut Oatmeal

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  • 49
"A fast and healthy breakfast cereal or high-energy snack. Oatmeal made with coconut, raisins, cranberries, walnuts. Brown rice can be used in place of oatmeal." — by BMARYGREEN 
Lemon Pepper Grilled Chicken

Lemon Pepper Grilled Chicken

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  • 53
"Grilled chicken takes on a fresh and lively flavor when marinated in this zesty lemon and wine based mixture." — by BBQ BRIAN 
Shrimp and Peanut Butter Noodles

Shrimp and Peanut Butter Noodles

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  • 48
"Shrimp, noodles, and broccoli tossed with a peanut sauce make up a sweet, salty, nutty dish that can be cooked up in less than 15 minutes. Measurements for the sauce can be adjusted for your taste, but with these ingredients, you can't go wrong!" — by w 
Zucchini Cakes

Zucchini Cakes

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  • 63
"Shredded zucchini combined with bread crumbs, egg, mayonnaise, mustard and Old Bay Seasoning, and formed into patties and baked. The flavor of the Old Bay with the texture of the zucchini makes a great substitution for crab cakes." — by COGLE 
Black-Eyed Peas and Tortillas

Black-Eyed Peas and Tortillas

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  • 55
"Black-eyed peas are cooked with garlic, jalapeno, and onion, and served in tortillas." — by Brian C. Ivers 
Winter Chicken Bake

Winter Chicken Bake

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  • 61
"This is an easy recipe that is warm, hearty, healthy, and colorful. The tartness of the cranberries compliments the sweetness of the barbecue sauce and the mellow sweet potatoes. Homemade barbecue sauce is what I used, but your favorite barbecue sauce will work too." — by CAGEINCALI 
Pasta with Spinach Pesto Sauce

Pasta with Spinach Pesto Sauce

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  • 55
"A flavorful puree of spinach, tofu, lemon juice, garlic, chicken broth, Parmesan cheese, pepper and Italian seasoning is added to sauteed onions and mushrooms to make a mouthwatering sauce for hot pasta. Add bacon bits and Parmesan to serve." — by Sheila Martin 
Summer Berry Parfait with Yogurt and Granola

Summer Berry Parfait with Yogurt and Granola

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  • 50
"This colorful and wholesome breakfast parfait is nice enough for company, and easy enough for everyday. This parfait is particularly attractive when served in a clear glass to show off the lovely layers." — by Josie59 
Balsamic Pear, Chicken, and Asparagus

Balsamic Pear, Chicken, and Asparagus

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  • 47
"Chicken and asparagus simmer in a slow cooker with apple juice, balsamic vinegar, rosemary, and ginger in this recipe ready for spring asparagus abundance." — by Sarah-May 
Holy Smoked Bacon and Mushroom Penne

Holy Smoked Bacon and Mushroom Penne

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  • 59
"When I was in university, I created this flavorful penne pasta recipe using my favorite ingredients: smoked bacon, button mushrooms and garlic. It became a hit with my family, friends and even special guests at home. It's a wonderful recipe because it's easy, convenient and yummy to boot! Serve while hot with buttered crusty bread. Enjoy!" — by ONYX78 
Captain Crunch Chicken

Captain Crunch Chicken

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  • 57
"This breakfast cereal coating adds lots of crunch and sweetness to simple baked chicken." — by Terrie 
Texas BBQ Chicken

Texas BBQ Chicken

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  • 56
"This is a SUPER easy recipe that taste GREAT and will make your home smell simply WONDERFUL while baking!! I usually serve the chicken on top a bed of rice." — by Michele 
Good-Morning Banana Nut Cereal

Good-Morning Banana Nut Cereal

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  • 42
"Quinoa, rolled oats, and oat bran are cooked into a delicious hot cereal with banana and walnuts to help satisfy you and keep you full." — by HomesKillet 
Baked Spaghetti with Chicken

Baked Spaghetti with Chicken

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  • 36
""This is a wonderful chicken recipe that kids and adults love. To make ahead of time, leave off the cheese and refrigerate. Then bake for 20 minutes to heat, add the cheese and bake for 10 more minutes."" — by Nicole Piersma 
Linguine Pescadoro

Linguine Pescadoro

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  • 52
"A lively simmer of garlic, thyme, tomatoes, olives, clam juice and red pepper flakes makes a flavorful base for fresh shrimp, scallops and baby clams, perfect with hot linguini. Hint: discard any clams that do not open after they simmer." — by Donna 
Pasta with Broccoli and Bacon

Pasta with Broccoli and Bacon

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  • 44
"Pasta and broccoli with bacon spaghetti sauce. Tastes great with a salad and French bread!" — by paigekowolewski 
 
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