Low-Fat Soups and Stew Recipes - Allrecipes.com

Low-Fat Soups and Stews

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Low-Fat Soups and Stews 304

Split Pea Soup

Split Pea Soup

  • Rating
"This is a hearty pea soup in which dried split peas and a ham bone are cooked with carrots, potatoes, onions and a pinch of marjoram." — by bluebayou 
Beaker's Vegetable Barley Soup

Beaker's Vegetable Barley Soup

  • Rating
"Easy to make and delicious. Vegetable broth, barley, and lots of veggies make this soup hearty and filling." — by BEAKER1 
Bean Soup With Kale

Bean Soup With Kale

  • Rating
"White beans, cannellini or navy, and chicken broth form the base of this soup made with fresh kale and tomatoes." — by USA WEEKEND columnist Jean Carper 
Grandma's Slow Cooker Vegetarian Chili

Grandma's Slow Cooker Vegetarian Chili

  • Rating
"Grab your slow cooker and the ingredients for this wonderful chili and you have a party in the making. Everything goes into the cooker and emerges two hours later as vegetarian chili." — by sellitman 
Cabbage Fat-Burning Soup

Cabbage Fat-Burning Soup

  • Rating
"A package of onion soup mix flavors the tomato broth in which six different vegetables are combined with shredded cabbage in this fat free, low-calorie soup." — by Nell Marsh 
Chicken and Corn Chili

Chicken and Corn Chili

  • Rating
"Use a slow cooker to make this chili with chicken, pinto beans, and corn, flavored with salsa, cumin, and chili powder." — by Sarah Jane 
Spicy Slow Cooker Black Bean Soup

Spicy Slow Cooker Black Bean Soup

  • Rating
"Dried black beans are cooked all day in a slow cooker with chicken broth, canned jalapenos, cumin, chili powder and cayenne pepper." — by TOOBUSY2 
Split Pea and Ham Soup I

Split Pea and Ham Soup I

  • Rating
"This is a straight-forward version of a classic soup combines dried split peas with onion and ham. Variations include adding carrots, celery, or potatoes." — by TEETOE 
Spinach and Leek White Bean Soup

Spinach and Leek White Bean Soup

  • Rating
"White bean soup with spinach and leeks is a delicious and filling soup that is perfect for vegetarians if you use vegetable broth, and quick to make. I've been making this soup for years, but I really craved it when I was pregnant with my fourth child." — by BETH4KIDS 
Vegan Split Pea Soup I

Vegan Split Pea Soup I

  • Rating
"Split peas and barley are cooked with garlic, onion, celery, carrots and potatoes in this meatless soup which is seasoned with basil and thyme." — by Deborah Sah 
Ham Bone Soup

Ham Bone Soup

  • Rating
"A simple but tasty soup to make using a leftover ham bone, kidney beans, and potatoes. Put it all into the slow cooker in the morning, and come home to a savory hot meal." — by TOOTSWEET13 
Jerre's Black Bean and Pork Tenderloin Slow Cooker Chili

Jerre's Black Bean and Pork Tenderloin Slow Cooker Chili

  • Rating
"Tender pork and black beans stew all day in your slow cooker. Just combine the ingredients, set the cooker to low, and 8 to 10 hours later enjoy a rich and delicious chili." — by ValleyGirl 
Quick and Easy Vegetable Soup

Quick and Easy Vegetable Soup

  • Rating
"This tasty homemade vegetable soup recipe with a tomato base features potatoes, green beans, and carrots for a quick and easy meal." — by Anne Vackrinos 
Veggie Vegetarian Chili

Veggie Vegetarian Chili

  • Rating
"Delicious chili with tomatoes, onions, mushrooms, peppers, carrots, corn, and several kinds of beans. Great as a snack or as a whole meal. Can feed an army or keep for days." — by LilPhotog 
Broccoli Soup

Broccoli Soup

  • Rating
"Broccoli and potatoes are pureed with garlic and onions, and seasoned with a hint of nutmeg." — by LONBINDER 
Sweet Potato Minestrone

Sweet Potato Minestrone

  • Rating
"A hearty soup of sweet potatoes, carrots, green beans, celery, tomatoes, onions and garlic." — by STORMYWOMAN 
Lentil Soup III

Lentil Soup III

  • Rating
"Just lentils, chicken broth, onion, tomato paste, garlic and cumin in this quick soup." — by Molly 
Spinach Lentil Soup

Spinach Lentil Soup

  • Rating
"Turkey kielbasa, spinach, and lentils are combined to yield a hearty soup." — by KCORONA 
Mushroom Lentil Barley Stew

Mushroom Lentil Barley Stew

  • Rating
"This crock pot recipe is easy to assemble and needs no attention while it cooks. The flavors blend nicely to give it a wholesome earthy flavor that is unbelievably vegetarian. Serve with garlic bread." — by diggergirl 
Tomato-Curry Lentil Stew

Tomato-Curry Lentil Stew

  • Rating
"In this recipe serving two, dried lentils are cooked with garlic and stewed tomatoes in curry seasoned broth with onions and celery." — by Robin Oswald 
 
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