Low-Fat Soups and Stew Recipes - Allrecipes.com

Low-Fat Soups and Stews

Sponsors

Low-Fat Soups and Stews 318

Miso Soup with Shiitake Mushrooms

Miso Soup with Shiitake Mushrooms

  • Rating
  • Reviews
  • 12
"This delicious Japanese soup features with Shiitake mushrooms and tofu." — by Claudia 
Mom's Best Ham and Bean Soup

Mom's Best Ham and Bean Soup

  • Rating
  • Reviews
  • 14
"A pot of bean soup made from scratch with navy beans and a big smoked ham bone is made in the pressure cooker. This favorite family recipe is flavored with molasses, brown sugar, and spices, and finished up with some cooked shell pasta to make a meal in a bowl. It's a perfect way to finish off that nice smoked ham you made a day or so ago." — by sharonannemail 
Texas Okra Gumbo

Texas Okra Gumbo

  • Rating
  • Reviews
  • 14
"Spicy okra gumbo like grandma's made with bacon and chicken. Lots of okra and fresh cayenne peppers make this dish special." — by jason 
Easy White Chili II

Easy White Chili II

  • Rating
  • Reviews
  • 12
"This slow cooker recipe uses chicken bouillon cubes and navy beans with chicken to make a hearty white chili." — by Bill 
Mung Bean Stew

Mung Bean Stew

  • Rating
  • Reviews
  • 14
"Mung beans combine with chopped carrots, potatoes, celery, and mushrooms in a wholesome baked vegetable stew that vegetarians will enjoy." — by sarahhouston 
Hot Bean Soup

Hot Bean Soup

  • Rating
  • Reviews
  • 12
"A very simple and easy to prepare bean soup consisting of pinto and garbanzo beans, chicken bouillon, and hot pepper sauce. Pairs nicely with a Caesar salad." — by Anika 
Santa Fe Wild Rice Soup

Santa Fe Wild Rice Soup

  • Rating
  • Reviews
  • 11
"Frozen corn, chopped onions and carrots are simmered in chicken broth with wild rice and spices in this soup best served when garnished with fresh salsa." — by CORWYNN DARKHOLME 
Ten Bean Soup II

Ten Bean Soup II

  • Rating
  • Reviews
  • 8
"This hearty soup recipe using a slow cooker combines mixed dried beans with tomato sauce, chopped carrots, celery and low fat smoked sausage seasoned with onion powder and minced garlic." — by LaDonna 
Tomato Orzo Soup

Tomato Orzo Soup

  • Rating
  • Reviews
  • 11
"Rice-shaped orzo pasta, peas, diced carrots and celery are cooked in chicken broth in this soup which is finished with fresh minced parsley." — by Rayna 
Claudette's Minestrone

Claudette's Minestrone

  • Rating
  • Reviews
  • 6
"This is a straight-forward soup with potatoes, carrots and celery cooked in a tomato broth with kidney beans and pasta." — by Claudette 
Easy Vegetable Soup I

Easy Vegetable Soup I

  • Rating
  • Reviews
  • 12
"Use up those cans of veggies and beans and cook up a soup so delicious that you could call it magic! This lovely tomato-based vegetable soup takes only 30 minutes to prepare." — by Lea 
Potatoes and Corn Soup

Potatoes and Corn Soup

  • Rating
  • Reviews
  • 10
"I made up this recipe when I had none of the ingredients I needed! Your family will love this one, and you'll be able to make something else while this is cooking. Great with breadsticks! Serve alone, with a dollop of sour cream, or some grated cheese and pepper." — by Soraya Sanchez 
Fiesta Chicken Soup

Fiesta Chicken Soup

  • Rating
  • Reviews
  • 13
"Chicken, corn and rice in broth are seasoned with chili powder and garlic powder and served with a squeeze of lime in this quick soup." — by SHARPER 
Veggie Pesto Soup

Veggie Pesto Soup

  • Rating
  • Reviews
  • 11
"Pesto brings a nice flavor to this easy vegetable soup." — by C. Berry 
Tackee David's Split Pea with Ham

Tackee David's Split Pea with Ham

  • Rating
  • Reviews
  • 14
"Hearty split-pea soup is made with a nice big ham bone to add flavor." — by David Cobbs 
Slow Cooker Veggie Chili

Slow Cooker Veggie Chili

  • Rating
  • Reviews
  • 8
"Spicy vegetarian chili with two varieties of beans and colorful vegetables--bell pepper, corn and carrots." — by Hunts.com 
Watermelon Soup

Watermelon Soup

  • Rating
  • Reviews
  • 9
"What could be better on a hot summer day than a cool soup made with fresh watermelon and mint?" — by lillpup 
Egyptian Lentil Soup

Egyptian Lentil Soup

  • Rating
  • Reviews
  • 12
"This aromatic and hearty lentil soup is spiced with cumin and coriander for a light, yet filling meal." — by Dahlia Salem 
Strawberry Champagne Soup

Strawberry Champagne Soup

  • Rating
  • Reviews
  • 12
"A wonderfully decadent summer cold soup to beat the heat and warm the senses. Soooo simple!" — by TORI99999 
Terri's Chicken Carcass Stew

Terri's Chicken Carcass Stew

  • Rating
  • Reviews
  • 11
"This chicken stew inspired by the flavors of Mexico combines leftover chicken meat with hominy, pinto beans and green chilies in chicken stock seasoned with oregano and chili powder." — by Terri Bailey 
 
ADVERTISEMENT
Go Pro!

In Season

Fresh Summer Meals
Fresh Summer Meals

Enjoy the bright days of summer with easy recipes.

Do Healthy Your Way
Do Healthy Your Way

Low-fat, low-carb, paleo, vegan. Get recipes for your lifestyle.

Subscribe Today! Only $7.99
Subscribe Today! Only $7.99

Delicious recipes, party ideas, and helpful cooking tips! Get a year of Allrecipes magazine for just $7.99!

Related Videos

Easy Chili I

Watch how easy it is to make a hearty chili in this video.

HERDEZ® Roasted Pasilla Pepper Chili

See how to make a hearty, flavorful chili in your slow cooker.

How to Make Stock

Watch Chef John prepare a long-simmering chicken stock.

Recently Viewed Recipes

You haven't looked at any recipes lately. Get clicking!
Quick Links: Recipe Box | Shopping List | More »
 
Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Italy  |  Japan  |  Korea  |  Mexico

Netherlands  |  Poland  |  Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States