Low-Fat Soups and Stew Recipes - Allrecipes.com

Low-Fat Soups and Stews

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Low-Fat Soups and Stews 318

Slow Cooker Pozole

Slow Cooker Pozole

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  • 44
"This is the easiest recipe I've found for making Pozole. Your kitchen never smelled so good! Excellent on cool or cold day. We garnish it with cilantro and sliced radishes and serve with a side of Mexican rice and tortillas." — by MAJORGSP 
Butternut Squash-Sweet Potato Ginger Bisque

Butternut Squash-Sweet Potato Ginger Bisque

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  • 33
"Butternut squash and sweet potatoes blend with ginger, garlic, and onion in this creamy, pureed soup that's ideal for warming body and soul in wintertime." — by B.J. 
Chicken Stew with Pepper and Pineapple

Chicken Stew with Pepper and Pineapple

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  • 35
"Made in a slow cooker, this sweet and savory stew is seasoned with allspice, ginger and hot pepper sauce and thickened with a corn starch and pineapple juice thickener." — by CORWYNN DARKHOLME 
Lentil Soup I

Lentil Soup I

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  • 38
"Two kinds of lentils and mashed potatoes are used in this tasty and economical soup. Whole cloves are added during cooking, for extra flavor.. This soup can easily be made vegetarian by substituting vegetable stock for the chicken soup base." — by William Anatooskin 
Lemon Soup

Lemon Soup

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  • 40
"Our family's holiday staple, lemon orzo soup. An easy four ingredient soup that can be whipped up in less than fifteen minutes." — by PHAMBABE 
Chicken and Fresh Tomato Slow Cooker Stew

Chicken and Fresh Tomato Slow Cooker Stew

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  • 34
"This slow cooker stew features chicken breast, potatoes, carrot, and onion in a tomato sauce." — by Lovely 
Florentine Tomato Soup

Florentine Tomato Soup

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  • 39
"Green pepper, basil and diced tomatoes are simmered with garlic and bouillon, then combined with spinach in this easy soup." — by Morris 
Basic Bean Soup

Basic Bean Soup

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  • 36
"White beans and ham are combined with carrots, onion and spices in this simple, yet classic, soup." — by Chris Davis 
Colene's Easy Tomato Vegetable Soup

Colene's Easy Tomato Vegetable Soup

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  • 35
"This is a quick soup made by combining canned tomato juice with oregano and a bag of mixed frozen vegetables." — by Jessica S. 
Bold Vegan Chili

Bold Vegan Chili

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  • 33
"Vegetarian ground beef crumbles, kidney beans, onion, celery, bell pepper and a host of spices are simmered in a slow cooker to create this hearty, began chili." — by TVESTA 
Spicy Chicken Thai Noodle Soup

Spicy Chicken Thai Noodle Soup

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  • 34
"This slow cooker chicken soup is flavored with curry, sage, oregano and red chile pepper and has rice noodles." — by ROB BELYK 
Tomato Florentine Soup I

Tomato Florentine Soup I

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  • 31
"Cooked pasta and chopped spinach are combined in this tomato and chicken broth based soup seasoned with a dash of nutmeg." — by MARBALET 
Spicy Black and Red Bean Soup

Spicy Black and Red Bean Soup

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  • 31
"Vegetables lightly sauteed are combined with Mexican-style stewed tomatoes, green chilies and corn in this recipe using canned black and kidney beans." — by Chelsea 
Thai Hot and Sour Soup

Thai Hot and Sour Soup

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  • 30
"Packed with exotic flavor and spice, this simple chicken soup is an excellent starter to a Thai style dinner." — by STEVE ALDER 
Hot and Sour Chicken and Cabbage Soup

Hot and Sour Chicken and Cabbage Soup

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  • 27
"This is a low budget, quick and easy variation of hot and sour soup. The chicken and cabbage are added to make this yummy soup more filling." — by bizzylizzy14 
Cindy's Snappy Sensational Superfood Soup

Cindy's Snappy Sensational Superfood Soup

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  • 27
"Root vegetables and lentils cook all day in a slow cooker with a mixture of spices to deliver a comforting, vegan-friendly soup perfect for a chilly fall dinner." — by CJ 
Rainbow Roasted Pepper Soup

Rainbow Roasted Pepper Soup

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  • 29
"The full color spectrum of bell peppers tossed in lemon juice and roasted with whole cloves of garlic are pureed with fennel infused vegetable broth to create this colorful low-fat soup." — by Leslie 
Vegan Stew

Vegan Stew

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  • 33
"You could also call this Vegan Root Stew! Onions, carrots, potatoes, parsnips and turnips are cooked with rice and cumin for a hearty stew that will warm any chilly night." — by KRISTAB 
French Onion Soup With Browned Garlic

French Onion Soup With Browned Garlic

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  • 28
"Browned garlic makes this classic soup toasty and warm!" — by TWISTEDD 
Hearty Vegan Slow-Cooker Chili

Hearty Vegan Slow-Cooker Chili

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  • 28
"This slow-cooked vegan chili is jam-packed with colorful peppers, zucchini, three kinds of beans, and spices." — by Grete 
 
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