Low-Fat Soups and Stew Recipes - Allrecipes.com

Low-Fat Soups and Stews

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Low-Fat Soups and Stews 318

Adas bil Hamod (Lebanese Lentil Lemon Soup)

Adas bil Hamod (Lebanese Lentil Lemon Soup)

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  • 26
"This Lebanese version of traditional lentil soup with spinach is seasoned with mint and lemon juice. It's traditionally served with toasted French bread for dipping." — by MissGleasonSanchezApostolides 
After the Holidays Ham Bone Soup

After the Holidays Ham Bone Soup

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  • 21
"A leftover ham bone is simmered with vegetables, macaroni, and rice to create a hearty soup and family tradition after the holidays." — by uscjessie 
Antelope Goulash

Antelope Goulash

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  • 3
"Antelope meat, potatoes, corn, and bell peppers simmer with elbow macaroni to make this tasty and easy main dish." — by Lubbock Mommy 
Apple and Pear Soup

Apple and Pear Soup

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  • 8
"This delicious vegetarian soup with apples and pears is great for cold fall days!" — by wilsonbiggs 
Asian Mushroom Soup

Asian Mushroom Soup

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  • 59
"Assorted mushrooms, vegetables, chicken, and noodles mingle well in this hearty and healthy soup." — by USA WEEKEND columnist Jean Carper 
Asparagus Soup I

Asparagus Soup I

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  • 6
"This pureed soup which is garnished with fennel seeds and fronds is made with potatoes and canned asparagus spears cooked with chicken boullion." — by Heather Simpson 
Aunt Wanda's Turkey Carcass Soup

Aunt Wanda's Turkey Carcass Soup

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  • 11
"Eat to your heart's content the day after and/or freeze in several units. Take out of the freezer, and heat in the zapper or in a double boiler. Enjoy that T-Day turkey until New Year's. Despite the name it is a really great soup that my sister friend shared with me. Guess what her name is! Originally submitted to ThanksgivingRecipe.com." — by Michael Deborah 
Aunt Wanda's Turkey Carcass Soup

Aunt Wanda's Turkey Carcass Soup

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  • 21
"Eat to your heart's content the day after and/or freeze in several units. Take out of the freezer and heat in the zapper or in a double boiler. Enjoy that T-Day turkey until New Year's. Despite the name it is a really great soup that my sister's friend shared with me. This recipe is meant to use up any leftover vegetables and other ingredients; leftover green beans would make a great addition. Celery, onions, spinach and cabbage are tasty, too!" — by Michael Deborah 
Basic Bean Soup

Basic Bean Soup

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  • 36
"White beans and ham are combined with carrots, onion and spices in this simple, yet classic, soup." — by Chris Davis 
Basic Beef Stock

Basic Beef Stock

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  • 45
"The meaty beef bones and vegetables are oven roasted before beginning this rich hearty beef stock seasoned with black pepper, bay leaf and thyme." — by Wolverine 
Basic Ceviche

Basic Ceviche

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  • 0
"This basic ceviche recipe includes white fish 'cooked' in lime juice and tossed with cilantro, green onion, and tomato for a refreshing first course." — by Spencer & Serena 
Beaker's Vegetable Barley Soup

Beaker's Vegetable Barley Soup

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"Easy to make and delicious. Vegetable broth, barley, and lots of veggies make this soup hearty and filling." — by BEAKER1 
Bean Soup With Kale

Bean Soup With Kale

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"White beans, cannellini or navy, and chicken broth form the base of this soup made with fresh kale and tomatoes." — by USA WEEKEND columnist Jean Carper 
Bean, Pasta and Roasted Pepper Soup

Bean, Pasta and Roasted Pepper Soup

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  • 5
"A colorful combination of ingredients including carrots, celery, onion, parsley and garlic are sauteed together and then simmered with black beans, diced tomatoes, pasta and Swanson(R) Chicken Broth to make a satisfying soup. " — by Campbell's Kitchen 
Beef and Barley Soup I

Beef and Barley Soup I

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  • 13
"Meaty beef soup bones are combined with vegetables, a removable spice bag, barley and 12 cloves of garlic in this simple-to-prepare soup which needs 8 hours to cook in a slow cooker." — by Martha Dibblee 
Beezie's Black Bean Soup

Beezie's Black Bean Soup

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"This slow cooker black bean soup features tomatoes, jalapenos, garlic, rice, lentils, chili powder and more!" — by Beezie 
Berry Soup

Berry Soup

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  • 13
"Raspberries, cherries and raisins are cooked with barley in this cold Dutch soup." — by lzwiers 
Best Cauliflower Soup

Best Cauliflower Soup

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  • 2
"This cauliflower and potato soup recipe creates a hearty and comforting meal perfect for cold weeknight dinners. Serve with crusty bread." — by Nancy Carreiro 
Best Ever Split Pea

Best Ever Split Pea

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"Yellow and green split peas are cooked with chicken broth, onion and carrot and pureed in this thick potage." — by DOGLOVER 
Best Soup This Side Of The Mississippi

Best Soup This Side Of The Mississippi

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  • 4
"This is a black-eyed pea soup. My mother's recipe -- best soup this side of the Mississippi." — by Jen Hamilton 
 
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