Recipe of the Day
Bean Soup With Kale
White beans, cannellini or navy, and chicken broth form the base of this soup made with fresh kale and tomatoes.
USA WEEKEND columnist Jean Carper
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They're so packed full of flavor, it's hard to believe these soups are low in fat! Remember to go easy on any toppings, though.
Soups are easy to make and can be easy on the waist, too. Broth-based soups fill you up without being high in fat.
Low-Fat Soups and Stews
Mushroom Lentil Barley Stew
Tomato-Curry Lentil Stew
Roasted and Curried Butternut Squash Soup
Beezie's Black Bean Soup
Best Ever Split Pea
Winter Lentil Vegetable Soup
Slow Cooker Vegetable Chili
Friendship Soup Mix in a Jar
Spicy Fish Soup
Maryland Crab Soup
Chicken, Rice and Vegetable Soup
Harvested Chicken Stew
Slow Cooker Mediterranean Stew
Green Velvet Soup
Old-World Cabbage Soup
German Lentil Soup
Hearty Chicken Tortilla Soup
Chicken Chili Soup
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