Recipe of the Day
Chicken Gumbo Soup
Frozen okra is cooked with chicken breast, wild rice and spiral shaped pasta in this stew which is seasoned with hot pepper sauce and garlic.
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They're so packed full of flavor, it's hard to believe these soups are low in fat! Remember to go easy on any toppings, though.
Soups are easy to make and can be easy on the waist, too. Broth-based soups fill you up without being high in fat.
Low-Fat Soups and Stews
Vegetable Soup I
Zesty Tomato Soup for One
Tomato Soup III
Vegetable Soup - Irish Style
Colorado Buffalo Chili
Adas bil Hamod (Lebanese Lentil Lemon Soup)
Curry Split Pea Soup
Chicken and Bok Choy Soup
Classic Chicken and Rice Soup
Seafood Gumbo Stock
Mediterranean Fish Soup
Ginger Carrot Soup by Jean Carper
Fish Sinigang (Tilapia) - Filipino Sour Broth Dish
Chicken Soup with Adzuki Beans, Escarole, and Sweet Potato
Manhattan Clam Chowder
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Watch how easy it is to make a hearty chili in this video.
Watch Chef John prepare a long-simmering chicken stock.
See how to make a hearty, flavorful chili in your slow cooker.