Recipe of the Day
Tomatoes, onion, bell pepper, cucumber and garlic are pureed with lemon juice, red wine vinegar and tarragon and chilled for a refreshing cold soup.
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They're so packed full of flavor, it's hard to believe these soups are low in fat! Remember to go easy on any toppings, though.
Soups are easy to make and can be easy on the waist, too. Broth-based soups fill you up without being high in fat.
Low-Fat Soups and Stews
Low-Fat Cream of Tomato Soup
Low-Fat Veggie Soup
Lower Fat Potato Soup
Manhattan Clam Chowder
Manhattan Clam Chowder II
Manhattan Style Clam Chowder
Maryland Crab Soup
Mediterranean Fish Soup
Meghan and Jenn's Veggie, Chicken and Herb Soup
Minestrone Vegetable Soup
Miso Soup with Shiitake Mushrooms
Mom's Best Ham and Bean Soup
Mung Bean Stew
Mushroom Lentil Barley Stew
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