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Low-Fat Salads 289

Floating Cucumber, Tomato, and Onion Salad

Floating Cucumber, Tomato, and Onion Salad

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  • 14
"A big bowl of sliced cucumbers with sweet onion and tomato is marinated overnight in a sweet and tangy balsamic dressing, then served cold." — by MUZIC247 
Mexican Cucumber and Carrot Salad

Mexican Cucumber and Carrot Salad

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  • 12
"Cucumber and baby carrots tossed with lime juice, chili powder, salt, and cayenne pepper make a quick and light afternoon snack." — by kellieann 
Tangy Jicama Slaw

Tangy Jicama Slaw

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  • 10
"Mandarin orange segments and jicama are tossed with fresh lemon and lime juices and cilantro for this tangy slaw." — by jmsgemini 
Beet, Bean and Apple Salad

Beet, Bean and Apple Salad

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  • 10
"This brightly colored cold salad is a perfect compliment to any meal." — by Jodi Larsen 
Shrimp Garden Salad

Shrimp Garden Salad

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  • 9
"Go out into your garden and pick the following - lettuce, tomatoes, cucumbers, radishes, green onions and celery. Wash, chop, and toss into a salad bowl with a few lovely shrimp, and your favorite dressing. That's it!" — by bluebayou 
Florentine Pasta Salad

Florentine Pasta Salad

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  • 11
"An unusual pasta salad made with spaghetti, teriyaki sauce and wilted spinach and served warm." — by Sue 
Simple Macaroni Salad

Simple Macaroni Salad

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  • 9
"Macaroni only needs a few things to make it sublime. A creamy dressing, some chopped cooked eggs, fresh veggies, and a smattering of crisp dill pickles. This recipe has it all. Serves six." — by sandi 
Colorful Four Bean Salad

Colorful Four Bean Salad

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  • 10
"This is a very tasty and easy bean salad made with four kinds of beans, red onion, and celery in a vinegar dressing. My friend next door gave it to me years ago." — by Kathleen White 
Ginger-Spiced Cucumbers

Ginger-Spiced Cucumbers

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  • 12
"This simple cucumber salad with ginger and lime will be a refreshing side to any Asian meal." — by Christiane Potts 
Singkamas (Jicama) Salad

Singkamas (Jicama) Salad

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  • 11
"Jicama, onion, bell peppers, and chile peppers are dressed simply in a simple vinegar, sugar, and salt mixture for this terrific Filipino salad." — by lola 
Pina Colada Fruit Salad

Pina Colada Fruit Salad

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  • 8
"A nice summery fruit salad that will have you reminiscing of time spent on the beach." — by TARAWVU 
Easy Apple-Carrot Coleslaw

Easy Apple-Carrot Coleslaw

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  • 11
"Give coleslaw a twist by adding grated apples and carrots to the standard green and red cabbage mixture. Tossed with a low fat mayonnaise and sour cream dressing, it's naturally sweet and crunchy." — by Carolyn Bunkley 
Brown Rice and Black Bean Salad

Brown Rice and Black Bean Salad

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  • 10
"Brown rice, collard greens, and green peas join other vegetables in this colorful salad." — by Ammaliatrice 
Whole Wheat Chicken Salad Sandwiches

Whole Wheat Chicken Salad Sandwiches

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  • 9
"Swanson(R) Premium Chunk Chicken Breast is seasoned with celery, onion, mayonnaise and yogurt to make a delicious chicken salad that is served with lettuce and tomato on Pepperidge Farm(R) Whole Wheat Bread." — by Campbell's Kitchen 
South Indian Chickpea Salad

South Indian Chickpea Salad

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  • 8
"Garbanzo beans, mango, romaine lettuce, pineapple, cucumber, celery, and carrots are seasoned with salt and lemon juice to make a simple and refreshing salad." — by Tarama 
Fruit Salad with Vanilla Yogurt

Fruit Salad with Vanilla Yogurt

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  • 9
"A bright, pretty salad with summer's sweet fruits has a ready-made dressing of low-fat vanilla yogurt. " — by Leslie 
Berry Fruit Salad

Berry Fruit Salad

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  • 8
"Fresh berries with a touch of sugar are easily packed into resealable containers for a refreshing lunch box dessert." — by faulknor 
Red Hot Applesauce Jell-O(R)

Red Hot Applesauce Jell-O®

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  • 10
"An easy but flavorful gelatin side dish needs just four ingredients; cinnamon candies, applesauce, gelatin mix, and water. It's a great condiment to serve alongside a ham or turkey for the holidays." — by kdriggs13 
Sweet and Tangy Thai Cucumber Salad

Sweet and Tangy Thai Cucumber Salad

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  • 10
"If you love Thai food but prefer less spice, try this ultra-easy Thai-inspired cucumber and onion salad that's refreshing, not hot." — by PRACTICINGJOY 
Jicama Corn Salad

Jicama Corn Salad

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  • 12
"Beautiful to look at, great blend of flavors and colors, plus it is super simple to make! Terrific as a side with Mexican cuisine!" — by CLUKACEVIC 
 
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