Low-Fat Salad Recipes - Allrecipes.com
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Low-Fat Salads

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Five Food Groups Macaroni Salad

SUBMITTED BY: MAMADAVIS 

This may have some strange ingredients, but it is the only kind of macaroni salad I will eat! It started as a fourth grade experiment on trying to incorporate all five food groups into a simple, tasty recipe.

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NEWEST LOW-FAT SALADS RECIPES                    

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Colorful Mango Salad

Submitted by: Daisicle 
This fresh, colorful, and crunchy salad is a big hit at any potluck or for meals at home. 
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Honey Lime Fruit Toss

Provided by: Dole
Pineapple chunks, mandarin oranges, bananas, and more are tossed in a lime and honey dressing for a delicious dessert or snack. 
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Black Bean and White Corn Salad

Submitted by: BirdLady 
A colorful salad combines white corn with black beans, bright red tomatoes and red bell pepper, and green cilantro for a quick, pretty, and flavorful dish. Add diced avocado at the last minute if you like. The dressing is just fresh lime juice and a hint of tequila. 

TOP LOW-FAT SALADS RECIPES


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Strawberry-Melon Summer Salad

Submitted by: Drizzler 
Living In: Eagle Mountain, Utah, USA
A lightly sweetened dressing made with lemon yogurt adds to this refreshing and colorful salad of strawberries, cantaloupe, and watermelon. 

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Fruit Salad with Vanilla Yogurt

Submitted by: Leslie 
Living In: Burlington, North Carolina, USA
A bright, pretty salad with summer's sweet fruits has a ready-made dressing of low-fat vanilla yogurt.  

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Mock Caprese Salad

Submitted by: WINELOVER813 
Home Town: Detroit, Michigan, USA
Living In: Porter Ranch, California, USA
This quick salad has all the flavors of the classic, but uses cottage cheese as a less-expensive option for fresh mozzarella. 
 
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