Low-Calorie Salad Recipes - Allrecipes.com

Low-Calorie Salads

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Low-Calorie Salads 484

Adrienne's Cucumber Salad

Adrienne's Cucumber Salad

  • Rating
"This cool cucumber salad marinated in a sweet vinegar dill dressing makes a tasty and refreshing side dish." — by JSCHMAND 
Authentic German Potato Salad

Authentic German Potato Salad

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"Bacon gives this warm German potato salad recipe a boost of flavor. The vinegar and sugar dressing on this salad has the perfect combination of salty and sweet." — by SCHOOLBEE123 
Sunday Best Fruit Salad

Sunday Best Fruit Salad

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"Several steps build to the final salad crescendo. Chopped apples and bananas marinate in pineapple juice, and kiwi and strawberries are sliced. Then everything is mixed into peach pie filling and spooned into a beautiful serving bowl." — by Pattie Price 
Crispy Cucumbers and Tomatoes in Dill Dressing

Crispy Cucumbers and Tomatoes in Dill Dressing

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"Crispy cucumbers, fresh tomatoes, and onion add spark to this simple summer salad." — by Michele O'Sullivan 
Fruit Salad in Seconds

Fruit Salad in Seconds

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"Fresh strawberries, grapes, and bananas are folded into cool, refreshing strawberry yogurt. Delicious!" — by CATHY BYRON 
Cucumber Sunomono

Cucumber Sunomono

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"These thinly-sliced marinated cucumbers make a refreshing addition to a salad, or a nice side dish for a barbecue. We think they 'd even be great on an open face sandwich on pumpernickel or rye bread." — by CHRISTYJ 
California Cole Slaw

California Cole Slaw

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"A sweet summer slaw filled with fresh vegetables. It tastes better the second day after the vegetables have soaked in the marinade." — by ALEXPE 
Mom's Cucumbers

Mom's Cucumbers

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"Thin, thin cucumbers are doused with sugar, water, vinegar, celery seed and onion, and chilled for an hour or so. Great as a salad or as open face sandwiches on pumpernickel bread." — by Karen 
Mexican Bean and Rice Salad

Mexican Bean and Rice Salad

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"Brown rice gets dressed up Mexican style, with kidney and black beans, corn, peppers, lime, and cilantro in a colorful cold salad." — by TaraV1976 
Red Bean Salad with Feta and Peppers

Red Bean Salad with Feta and Peppers

  • Rating
"A tasty, nutrient-packed salad that can be eaten by itself or as a side dish. Makes a great lunch the next day too! Add more lemon juice and olive oil if you like your salad to have a lot of dressing. Use garbanzo beans in place of kidney beans if you prefer." — by Daylene 
Cucumber Slices With Dill

Cucumber Slices With Dill

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"This cool cucumber salad is quick and easy to prepare. It does require at least 2 hours in the fridge for the fullest flavor so plan ahead!" — by JulieK 
Mexican Cucumber Salad

Mexican Cucumber Salad

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"Cool summer vegetables and warm spices make for a colorful, zesty salad!" — by ECUADORITA 
BBQ Chicken Salad

BBQ Chicken Salad

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"This lively salad of grilled chicken, corn, bell pepper, and onion is dressed with a tangy mixture of barbeque sauce and mayonnaise." — by Deborah Noe 
Curry Chicken Salad

Curry Chicken Salad

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"Just a little curry powder makes a simple cold chicken salad a standout." — by Samantha 
Tomato Cucumber Salad

Tomato Cucumber Salad

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" Diced tomatoes and cucumbers, chopped onion, and a splash of lemon juice. Chill and serve to four." — by Sowmya 
Zesty Tuna Salad

Zesty Tuna Salad

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  • Reviews
  • 92
" Sweet dill pickles and Dijon mustard give this tuna salad a bit of kick. And if you 've never tried making your tuna sandwich with nice thick slices of raisin bread, then why not give it a try. It 's wonderful. Really!" — by Sandi 
Three Bean Salad

Three Bean Salad

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"We like a buffet with all the family here. We serve a variety of salads. This is also great for summer picnics and cookouts. Keeps well, and serves a lot of people." — by JJOHN32 
Korean Cucumber Salad

Korean Cucumber Salad

  • Rating
  • Reviews
  • 97
"Vinegar and red pepper flakes add tangy snap to this cucumber, carrot, green onion, and sesame seed salad. It goes beautifully with Bulgogi (Korean barbequed beef)." — by grneyedmustang 
Crab Ceviche

Crab Ceviche

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  • Reviews
  • 86
"This has always been a crowd pleaser in my home. This is wonderful as an appetizer served on tostadas or even with tortilla chips. Make sure to refrigerate before you serve, it tastes best when very cold. I like to serve on tostadas with a thin layer of mayonnaise for a nice refreshing lunch." — by LOUISGUCCI 
Sweet and Tart Strawberry Salad

Sweet and Tart Strawberry Salad

  • Rating
  • Reviews
  • 81
"First the fresh berries are tossed in brown sugar and then they 're sprinkled with balsamic vinegar and black pepper. Trust us, you will absolutely love it. An amazing taste treat for four." — by Edie Moon 
 
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