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Daily Recipes for: 2013

Daily Recipe for Low-Calorie

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Curry-Coconut Shrimp

Provided by: dakota kelly

Jumbo shrimp in a lightly spiced coconut curry sauce. Serve over hot cooked brown rice.

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Low-Calorie Main Dishes

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Black beans mingle with onions, peppers, garlic, cornmeal, and spices in this tasty taco filling. Try it in burritos or as a dip for tortilla chips. No black beans? Red, pink, or pinto beans are great subs.

Low-Calorie Appetizers

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Parmesan Tomatoes

Submitted by: NRWILSON

It only takes a few minutes to transform plain tomatoes into a spicy delicacy. Just slice ripe tomatoes, top with this spicy spread and mozzarella cheese, and then bake to golden perfection.

Low-Calorie Side Dishes

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Haricots Verts Lyonnaise

Provided by: Terri Pringle

This green bean recipe is worth the extra effort! The beans are boiled, blanched then sauteed with garlic, red onion, thyme and red wine vinegar.

Low-Calorie Salads

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Potato Arugula Salad

Submitted by: JDAVIS3662

A different and yummy potato salad; it uses no mayonnaise. This is a nice alternative to use arugula, rather than just adding it to a green salad.

100 Calorie Main Dishes

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Egg Foo Young

Submitted by: INDIT

Fresh veggies and ham are sauteed with ginger, then folded into beaten eggs and cooked up like little omelets. Use bacon or chicken, or any meat you prefer. Serve with soy sauce, if desired.

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Beef Heart Stew

Provided by: J. Murphy

This is a very tasty stew, that came from Nova Scotia in the 60's. Beef heart is browned, and then stewed with onions to make a tasty stew that goes great over noodles or mashed potatoes.

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Alder Plank Smoked Salmon

Submitted by: Smokin' Ron

This smoked salmon derives its flavor from Alder wood planks. I get these planks at the local lumber yard. Be sure you tell whoever helps you that you are cooking salmon on the wood so that you do not get any creosote wood or other treated wood. Also, make sure you know what plank size will fit in your smoker before you go to get the wood. This salmon will come out very moist and smoky, so be prepared for some of the best smoked fish you've ever eaten!

100 Calorie Snacks

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Smoked Salmon Deviled Eggs and Tomatoes

Submitted by: Tejay

Home Town: Cypress, Texas, USA

Living In: Katy, Texas, USA

An enticing, pretty appetizer plate combines salmon-stuffed deviled eggs and stuffed cherry tomatoes. The treats get a sprinkling of smoked paprika to kick up the flavor and color.