Daily 300 Calorie Main Dish Recipes - Allrecipes.com

Daily Recipes for:     2014  
Daily Recipe for 300 Calorie Main Dishes   
Photo of: Baked Salmon with Coconut Crust

Baked Salmon with Coconut Crust

Provided by: USA WEEKEND columnist Jean Carper
Many cooks are intimidated by cooking fresh fish and, as a result, miss out on the heart-healthy, brain-boosting, omega-3 fatty acids in salmon. Never fear, though; This fast fish recipe is foolproof. 
More Daily Recipes for 300 Calorie Main Dishes
300 Calorie Beef Main Dishes   
Photo of: Jackie's Special Meatloaf

Jackie's Special Meatloaf

Submitted by: Jackie Fernandez 
Home Town: Antioch, California, USA
Living In: Elk Grove, California, USA
Ground beef, ketchup, and Japanese bread crumbs (panko) are mixed with a couple of eggs and some seasonings to yield an easy, delicious meatloaf. 
300 Calorie Chicken Main Dishes   
Photo of: Paprika Chicken

Paprika Chicken

Provided by: Sue Primeau
Chicken and paprika are considered an especially winning combination all over the world. This basic Paprika Chicken recipe is so easy, yet so good. Enjoy! 
300 Calorie Seafood Main Dishes   
Photo of: Szechwan Shrimp

Szechwan Shrimp

Submitted by: FOODGU1 
Home Town: San Diego, California, USA
Don't let some of the ingredients fool you -- this spicy shrimp makes a simple, impressive dish, which I usually make for company. For more or less heat, adjust amount of red pepper. 
300 Calorie Pork Main Dishes   
Photo of: Cajun Spiced Pork Chops

Cajun Spiced Pork Chops

Submitted by: danaleotx 
Home Town: Austin, Texas, USA
Living In: Cedar Park, Texas, USA
Pork chops are seasoned with paprika, cayenne, cumin, and sage for this mouth-watering meal. 
300 Calorie Pasta Main Dishes   
Photo of: Spinach and Pasta Shells

Spinach and Pasta Shells

Submitted by: YAKUTA 
Try adding frozen chopped spinach to boiling shell-shaped pasta, then toss the mixture with a pungent saute of garlic and red pepper flakes. 
300 Calorie Vegetarian Main Dishes   
Photo of: Tempeh Fajitas

Tempeh Fajitas

Submitted by: KALISA 
Home Town: Detroit, Michigan, USA
Tempeh is sauteed with soy sauce, lime juice and lots of veggies including green bell peppers and spinach. Chopped green chile peppers and cilantro add a fresh kick. Serve with tortillas, refried beans and rice. 

 
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