Daily 300 Calorie Main Dish Recipes - Allrecipes.com

Daily Recipes for:     2014  
Daily Recipe for 300 Calorie Main Dishes   
Photo of: Asian Tuna Patties

Asian Tuna Patties

Provided by: Michelle
Canned tuna is mixed with bread crumbs and Asian-style sauces to make tasty little fried patties. 
More Daily Recipes for 300 Calorie Main Dishes
300 Calorie Beef Main Dishes   
Photo of: London Broil I

London Broil I

Provided by: Char Finamore
The secret to making less expensive cuts of meat tender is a good marinade. This one fits the bill. Mix up soy sauce, vegetable oil, ketchup, oregano, and three cloves of garlic, and then marinate the meat overnight. Grill, and slice on the diagonal. 
300 Calorie Chicken Main Dishes   
Photo of: Twenty Minute Chicken

Twenty Minute Chicken

Submitted by: CELIADAYAGI 
A quick and tasty chicken dish, cooked first on the stove with onions and mushrooms, then popped into the oven for a few minutes to melt cheese on top. 
300 Calorie Seafood Main Dishes   
Photo of: Pan-Poached Alaskan Salmon Piccata

Pan-Poached Alaskan Salmon Piccata

Provided by: Christine L.
This elegant dish of salmon filets poached in lemon juice and chicken bouillon, then topped with butter and capers, is a great way to impress your significant other. Serve over cooked fettuccine or on its own with steamed vegetables and rice. 
300 Calorie Pork Main Dishes   
Photo of: Easy Teriyaki Chops

Easy Teriyaki Chops

Submitted by: KMSTAT 
Living In: Austin, Texas, USA
It is amazing what a zippy marinade can do for pork chops! This one is a perfect mix of soy sauce, red wine vinegar, honey and garlic powder. To cook, simply fire up the grill or turn on the broiler. 
300 Calorie Pasta Main Dishes   
Photo of: Couscous with Mushrooms and Sun-Dried Tomatoes

Couscous with Mushrooms and Sun-Dried Tomatoes

Submitted by: RUTH GOOCH 
Lively sun-dried tomatoes and hearty portobello mushrooms are tossed with couscous in this satisfying entree. 
300 Calorie Vegetarian Main Dishes   
Photo of: Crispy Eggplant with Spicy Tomato Sauce

Crispy Eggplant with Spicy Tomato Sauce

Submitted by: EastNashMommy 
Home Town: Kingsport, Tennessee, USA
Living In: Nashville, Tennessee, USA
Peeled eggplant slices are breaded with wheat germ and Parmesan cheese, then baked in this fiber-filled vegetarian main dish. 

 
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