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100 Calorie Snacks

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Banana Muffins I

Baked Kale Chips

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Carob Fudge Brownies

SUBMITTED BY: cmsa3

These brownies feature neither sugar nor chocolate, rather they are sweetened with honey and use carob powder and brewed tea to give flavor.

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Top 100-Calorie Snacks

Love those little 100-calorie snack packs? Make your own at home and control your portions with these five-star recipes!

Baked Kale Chips

"These are a low-calorie nutritious snack. Like potato chips, you can't stop at just eating one. They're great for parties."

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Spicy Zucchini Oatmeal Cookies

Submitted by: Deb C

Living In: Peabody, Massachusetts, USA

In my efforts to use the abundance of zucchini in my garden I concocted this little cookie. I prefer my oatmeal cookies to have a little jazz, so if you are not a fan of ground cloves they can be omitted. It's a not too sweet cake-like cookie that is perfect with your cup of coffee or tea.

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Callie's Mock Frozen Yogurt

Submitted by: Callie

Living In: Ottawa, Ontario, Canada

Sugar-free vanilla yogurt is blended with frozen berries making this quick frozen yogurt treat perfect for dieters.

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Tofu Hiyayakko

Submitted by: kyoko

Home Town: Takamatsu, Kagawa, Japan

Living In: Astoria, New York, USA

This traditional Japanese dish is simply a few slices of soft tofu topped with fresh ginger and green onion with a wonderfully light dressing.

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Fruity Fun Skewers

Submitted by: AnaJ930

Living In: Surrey, British Columbia, Canada

A fun, beautiful, and distinctive way to serve fruit at your next party! Try these fruit skewers out with a variety of fruit dips to make them even more exciting!

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Christmas Casserole Cookies I

Submitted by: Peggy

Home Town: Nome, Alaska, USA

Living In: Anchorage, Alaska, USA

This is a good way to use up leftover ingredients from Christmas baking. The amounts of dates, nuts and coconut can be varied - just use a total of 3 cups.

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