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High-Fiber Salad Recipes

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DAILY RECIPE

Simple and delicious. If you 've never munched on fennel, than do give this a whirl. A lovely, crisp aromatic taste that 's wonderful paired with oranges. Toss with arugula and add a smattering of poppy seeds.

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Lower-Fat Coleslaw

Submitted by: Mandy

A light and tangy coleslaw has a small amount of fat so everyone can enjoy it as a side dish, on sandwiches, in wraps, or with burgers.

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Momma Legs Ambrosia

Submitted by: Cheelara

Home Town: Leeds, Alabama, USA

Living In: Lincoln, California, USA

Fresh oranges and apple are tossed with pineapple, coconut, and cherries in this fruit salad recipe.

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Lebanese Bean Salad

Submitted by: Alegra

Home Town: Overland Park, Kansas, USA

Living In: Minneapolis, Minnesota, USA

This Lebanese-inspired three bean salad combines fava beans, chickpeas, and white beans with lemon juice and parsley for a refreshing side dish perfect for lunch or picnics.

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Mojito Fruit Salad

Submitted by: Harht4God

Home Town: Shreveport, Louisiana, USA

This uniquely refreshing minty salad has the refreshing flavors of mojitos and fresh fruit.

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Parrothead Salad

Submitted by: jeannie

Mango, strawberries, almonds, and bacon combine into a parrothead's delight. Serve this at your next Jimmy Buffett party.

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Watermelon Salad

Submitted by: GREEKGURU

Have a great summer party with watermelon salad inside it's rind. Scoop out the watermelon, add pineapple, apple, and banana, and you have a personal-sized salad for each person!