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High-Fiber Main Dish Recipes

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Grilled Chicken Burgers

Ultimate Shrimp Scampi

Stuffed Peppers

Wendy's Quick Pasta and Lentils

Simple Baked Beans

Quinoa and Black Beans

Chinese Chicken Salad III

Whole Wheat Pasta

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Photo of: Fiery Fish Tacos with Crunchy Corn Salsa - Recipe of the Day

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Fiery Fish Tacos with Crunchy Corn Salsa

SUBMITTED BY: LouiseCol
PROVIDED BY: Sauza Cinco

Spicy grilled fish are cooled down with a fresh crunchy veggie salsa featuring fresh corn. Your guests will swim back for seconds!

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NEWEST HIGH-FIBER MAIN DISH RECIPES

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Chicken Chow Mein (West Indian Style)

Submitted by: Tatiana

West Indian-style chicken chow mein gets a zippy flavor from ginger and chile peppers and is tossed with soy sauce and cilantro for a spicy, flavorful meal.

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Slow Cooker Pumpkin Steel Cut Oats

Submitted by: Alison

Canned pumpkin puree, steel-cut oats, and a brown sugar replacement are the primary ingredients in this slow cooker recipe for a different flavor with your breakfast oatmeal.

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East Indian Chicken with Tomato, Peas, and Cilantro

Submitted by: jane i

East Indian curried chicken simmered in a spiced tomato sauce is a flavorful one-pan meal for any night of the week.

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Eat your muesli! If you've never tried this granola-like breakfast treat, this is a great recipe. Lots of bran and oats and raisins and nuts, with just enough brown sugar to add a bit of sweetness. Serve as is with soy milk, or plop the bowl in the microwave and eat it warm.

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Summer Berry Parfait with Yogurt and Granola

Submitted by: Josie59

This colorful and wholesome breakfast parfait is nice enough for company, and easy enough for everyday. This parfait is particularly attractive when served in a clear glass to show off the lovely layers.

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Lighter Mexican Meatloaf

Submitted by: JRS_cook

Ground chicken and turkey, along with salsa and fire-roasted green chiles, give this light main dish loaf its color and Mexican-inspired flavor. Just mix it and bake it.