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High-Fiber Vegetarian Main Dish Recipes

 
PHOTO BY: Caroline C

DAILY RECIPE

Pasta Shells with Portobello Mushrooms and Asparagus in Boursin Sauce

SUBMITTED BY: Jasmine

From my friend Tasneem - an easy recipe to prepare, resulting in a downright sophisticated dish. Asparagus and pasta are tossed with a cheesy mushroom sauce.

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NEWEST HIGH-FIBER VEGETARIAN MAIN DISH RECIPES                    


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Creamy Edamame Risotto

Submitted by: claudinhull
Home Town: Germantown, Maryland, USA
Living In: Raleigh, North Carolina, USA
I put these ingredients together in hopes of creating a vegetarian friendly meal high in protein and using goat cheese and risotto (two of my favorite foods!). The result: a delicious, satisfying, elegant meal for two! Mmmmm! 

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Peanut Butter, Raisin and Honey on Whole Wheat

Provided by: Grain Foods Foundation
Have fun with your kids, or play a kid yourself, making and eating these ooey-gooey, peanut butter and honey sandwiches.  

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Peanut Butter and Sliced Grape Checkerboard Sandwich

Provided by: Grain Foods Foundation
Checkerboard sandwiches are made with two kinds of bread. Create the fun checkerboard pattern by cutting the sandwich in quarters and flipping over two of the four sections. For this peanut butter and grape sandwich, make the checkerboard with white and whole wheat breads. 

TOP HIGH-FIBER VEGETARIAN MAIN DISH RECIPES

4.85 stars: 47 ratings
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Gulliver's Cream Corn

Submitted by: EQUESS3N
Living In: Monterey, California, USA
Creamed corn for a crowd. Simply made with thawed frozen corn kernels, heavy cream, and a pinch of pepper. 
4.86 stars: 29 ratings
READ REVIEWS (25)
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Grandpa Hubbard's Oatmeal

Submitted by: Evoy
Oatmeal porridge with brown sugar, butter and non-dairy creamer. 
4.8 stars: 5 ratings
READ REVIEWS (4)
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Soy-Peanut Butter

Submitted by: USA WEEKEND columnist Jean Carper
Provided by: USA Weekend
You don't need to wonder what's in the peanut butter when you make your own. This recipe, sent to me by a pair of USA WEEKEND readers, is great-tasting and health-promoting. Soybeans and peanuts help control blood sugar and contain antioxidants, as do olive oil and honey. 
 
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