Vegan Soups and Stew Recipes - Allrecipes.com

Vegan Soups and Stews

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Vegan Soups and Stews 169

Roasted Sweet Potato Corn Chowder

Roasted Sweet Potato Corn Chowder

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  • 54
"The great thing about this recipe is that anyone can eat it because it has no meat, dairy, or gluten. It tastes FANTASTIC! Vegans love it, gluten, and dairy intolerant folks love it too. It's a people pleaser!" — by Mellie 
Ken's Minestrone Soup

Ken's Minestrone Soup

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  • 63
" Chock full of beans and tomatoes and carrots and onions. Parsley, basil, oregano and bay leaves make an appearance too. And a splash of cayenne. Makes eight servings." — by puckjam77 
Coconut Curry Pumpkin Soup

Coconut Curry Pumpkin Soup

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  • 57
"This vegan version of pumpkin soup uses coconut oil instead of butter and light coconut milk in place of milk or cream. Seasoned with curry powder, coriander, red pepper flakes, garlic and onion, it's easy to make and can be a terrific starter or a small meal on its own." — by PHARMERGIRL 
Summer Vegetarian Chili

Summer Vegetarian Chili

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  • 42
"Throw summer's fresh vegetables into a pot and stew them up for an antioxidant-packed, Southwestern-flavored treat. Black beans also have fiber, folic acid and cholesterol-lowering activity." — by USA WEEKEND columnist Jean Carper 
Vegan Split Pea Soup II

Vegan Split Pea Soup II

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  • 57
"This yellow split pea soup is flavored with olive oil and a pinch of curry. An excellent lunch or dinner because it is easy to make and delicious." — by Elaine Hallyburton 
Indian Peanut Stew

Indian Peanut Stew

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  • 61
"This is an easy, authentic dish from South Asia that appeals to a wide range of tastes. The combination of ingredients may appear unusual, but even those shy to experiment with new flavors love this one. Vegan-friendly!" — by HOOLIE 
Luscious Lima Bean Soup

Luscious Lima Bean Soup

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  • 52
"This wonderful vegetable and lima bean soup lives up to its name. You must allow 1 1/2 hours of simmer time, and the lima beans must be soaked for two hours prior to cooking, but the results are well worth the time." — by Ann Caterina 
Hearty Lentil Soup

Hearty Lentil Soup

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  • 50
"This lentil and vegetable soup has wonderful flavors that become even more intense and satisfying as the soup cooks. Lots of root veggies go into the pot, red wine, Worcestershire sauce, bay leaves, vegetable stock and cilantro. Makes two generous servings." — by Judith Webster 
Squash Stew

Squash Stew

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  • 54
"Even my boyfriend, who is a meat and potatoes kind of guy, gets excited when I make this dish. As an added bonus, this happens to be fit for a vegan. This pleases a broad range of diets and tastes. Peeling the squash is quite tricky, but I have found that a carrot peeler is the most useful tool for this job." — by GILLIANMCLENNAN 
Brazilian Black Bean Soup

Brazilian Black Bean Soup

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  • 49
"A hearty bean soup with the surprising kick of orange juice! A nice break from the usual." — by LIEBELUNE 
Roasted-Vegetable Stock

Roasted-Vegetable Stock

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  • 48
"This delicious stock has a depth of flavor that comes from roasting the vegetables. Use whatever vegetables you have on hand, but avoid anything too strongly flavored, such as broccoli or cabbage, as they will overwhelm the stock." — by sarahhouston 
Coconut Lentil Soup

Coconut Lentil Soup

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  • 43
"Lentils are blended with a coconut and rice milk blend, and seasoned with curry. Serve this yummy soup with rice!" — by SOFRITA 
Sweet and Spicy Soup with Black-Eyed Peas and Sweet Potato

Sweet and Spicy Soup with Black-Eyed Peas and Sweet Potato

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  • 42
"Contrasting flavors of sweet, spicy, and earthy combine in this thick, hearty soup. It's equally tasty served hot or cold." — by amanda1432 
Green and Red Tomato and Corn Soup

Green and Red Tomato and Corn Soup

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  • 36
"This unique light soup utilizes end of summer veggies. I love it with a few slices of a hearty whole-wheat sourdough bread spread with fresh goat cheese." — by Lalena 
Vegan Broccoli Soup

Vegan Broccoli Soup

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  • 49
"Cashews help thicken this creamy broccoli and potato soup that will please your vegan guests." — by Nakkeya 
Italian Vegetable Soup

Italian Vegetable Soup

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  • 35
"A vegan main dish soup that is hearty and tastes great with crusty bread." — by Jana Thornton 
Dill Gazpacho

Dill Gazpacho

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  • 34
"This refreshing soup originates from Spain and is served ice cold. The base of the soup is made with fresh tomatoes, cucumber and peppers. For a smoother soup, puree more than half of the vegetables. If you prefer it chunky - don't puree them at all. It's even better if you can leave this soup overnight to allow the flavors to develop." — by Amy 
Beans and Greens

Beans and Greens

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  • 40
"Five different types of canned beans are cooked together with spinach in this hearty vegetarian stew." — by MIKAYLASMOM 
Butternut Vegetable Soup

Butternut Vegetable Soup

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  • 39
"A thick, creamy butternut and bean soup is loaded with colorful, tasty vegetables - potatoes, onion, carrots, and and kale. Serve with crusty bread." — by Kathy 
Mexican Bean Stew

Mexican Bean Stew

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  • 34
"Pinto, black and garbanzo beans are simmered with fresh corn, tomatoes and savory spices. This recipe calls for dry beans, which will need to soak overnight." — by Donalyn 
 
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