Daily High-Fiber Recipes - Allrecipes.com
Daily Recipes for:     2015  
Daily Recipe for High-Fiber    
Photo of: Pasta Fagioli Soup II

Pasta Fagioli Soup II

Provided by: ANGCHICK
Home Town: Hamilton, New Jersey, USA
Living In: Richboro, Pennsylvania, USA
A quick and easy Italian favorite. Garnish with grated Romano cheese. 
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High-Fiber Main Dishes   More Daily Recipes »
Photo of: Cajun Style Stuffed Peppers

Cajun Style Stuffed Peppers

Provided by: Heidi Slonka
A Cajun twist on a classic rice stuffed green pepper - andouille sausage, shrimp, and Creole seasoning. 
High-Fiber Side Dishes   
Photo of: American Lite Fried Rice

American Lite Fried Rice

Submitted by: JacToo 
An excellent one-dish meal that can easily be improvised to satisfy your tastes or utilized whatever vegetables might be on hand. Jasmine rice lays the foundation for an array of fresh vegetables all tossed with soy sauce to finish. This recipe is vegetarian, but you can easily add your favorite meat, fish, or tofu. 
High-Fiber Appetizers   
Photo of: Tofu Hummus

Tofu Hummus

Submitted by: SPOONIES 
Garbanzo beans pureed with tofu, peanut butter, lemon and garlic. 
High-Fiber Salads   
Photo of: Summer Medley Salad

Summer Medley Salad

Provided by: Tracey Anne
A mellow, refreshing salad of cucumbers, cantaloupe, and honeydew. 
High-Fiber Desserts   
Photo of: Flax Seed Carrot Cake

Flax Seed Carrot Cake

Provided by: Janice C
A sin-free, delicious, and fruity version of the ever-popular carrot cake. The flax seed meal may be omitted, but it can easily be found in health food stores. This cake is best served chilled because of its moist quality. 
High-Fiber Soups and Stews   
Photo of: Asian Mushroom Soup

Asian Mushroom Soup

Provided by: USA WEEKEND columnist Jean Carper
Assorted mushrooms, vegetables, chicken, and noodles mingle well in this hearty and healthy soup. 
High-Fiber Breakfast and Brunch   
Photo of: Breakfast Brownies

Breakfast Brownies

Submitted by: DARIEN1 
Bake oats, flax seed meal, and mashed bananas together to create a hearty, breakfast brownie perfect for all your family members. 

 
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