Daily High-Fiber Recipes - Allrecipes.com
Daily Recipes for:     2015  
Daily Recipe for High-Fiber    
Photo of: Split Pea Soup without Pork

Split Pea Soup without Pork

Provided by: SANDY ALBANESE
Just dried peas, celery, carrots, chicken broth and water in this easy, slowly cooked, stovetop soup. 
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Photo of: Chicken Saagwala

Chicken Saagwala

Submitted by: simplysadie03 
Simple, fragrant, Indian-inspired chicken simmers in a light sauce made flavorful with turmeric, cinnamon, garam masala, and fresh spinach. 
High-Fiber Side Dishes   
Photo of: Eggplant Salad

Eggplant Salad

Provided by: Sandi
Baked eggplant, peeled and chopped, then tossed with a balsamic vinaigrette with basil and oregano. Great as a side dish or as a dip for crackers or bread. 
High-Fiber Appetizers   
Photo of: Summer Bean Salsa

Summer Bean Salsa

Submitted by: chobits1 
This light, tasty, and flavorful treat works as a dip or can stand on its own as a salad. 
High-Fiber Salads   
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Photo of: Bell Pepper-Cabbage Salad

Bell Pepper-Cabbage Salad

Submitted by: Ralph 
Living In: Camden, Delaware, USA
Enjoy this crunchy variation of coleslaw with green pepper and celery in a tangy-sweet cider vinegar dressing made with a sugar substitute. 
High-Fiber Desserts   
Photo of: Chocolate-Banana Tofu Pudding

Chocolate-Banana Tofu Pudding

Submitted by: Mirby 
This delightful, guilt-free dessert can be whipped together in just 5 minutes. It's suitable for everyone, vegans and chocoholics alike! The banana and chocolate completely mask the tofu taste, no one will guess your secret! 
High-Fiber Soups and Stews   
Photo of: Slow-Cooked White Chili

Slow-Cooked White Chili

Submitted by: skw 
Living In: Florissant, Missouri, USA
An alternative to traditional chili, this white bean chili packs a punch with spices and green chilies. 
High-Fiber Breakfast and Brunch   
Photo of: Perfect Summer Fruit Salad

Perfect Summer Fruit Salad

Submitted by: Nicole Graham Holley 
Home Town: Sonoma, California, USA
Living In: Santa Clara, California, USA
Layers of fresh fruit are soaked a citrusy sauce in this colorful salad. 

 
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