Daily High-Fiber Recipes - Allrecipes.com
Daily Recipes for:     2015  
Daily Recipe for High-Fiber    
Photo of: Strawberry Banana Protein Smoothie

Strawberry Banana Protein Smoothie

Provided by: cookiequeen
Home Town: Brewster, New York, USA
Living In: Dover, New York, USA
This balanced smoothie is great for a meal replacement or after a workout. 
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High-Fiber Main Dishes   More Daily Recipes »
Photo of: Bircher Muesli (Swiss Oatmeal)

Bircher Muesli (Swiss Oatmeal)

Submitted by: Palpatine66 
Combine and refrigerate oats, fruit, walnuts, almonds, and yogurt together ahead of time for a quick and easy breakfast muesli on the go! 
High-Fiber Side Dishes   
Photo of: Spiced Potatoes

Spiced Potatoes

Provided by: Krista B
These potatoes are parboiled then drizzled with olive oil, dusted with spices and baked until crispy. This recipe is also great with Yukon Gold potatoes. 
High-Fiber Appetizers   
Photo of: Pickled Green Beans

Pickled Green Beans

Submitted by: Kimber 
Fresh green beans are steamed and then canned with a clove of garlic and sprigs of fresh dill. You can substitute 1 teaspoon of dill seeds for the 2 sprigs of dill, if desired. 
High-Fiber Salads   
Photo of: Parrothead Salad

Parrothead Salad

Submitted by: jeannie 
Mango, strawberries, almonds, and bacon combine into a parrothead's delight. Serve this at your next Jimmy Buffett party. 
High-Fiber Desserts   
Photo of: Apple and Pumpkin Dessert

Apple and Pumpkin Dessert

Submitted by: Rosanne 
Home Town: Seattle, Washington, USA
Living In: Pullman, Washington, USA
This recipe for the microwave uses fresh apple and canned pumpkin makes a perfect snack for college students on the go. 
High-Fiber Soups and Stews   
Photo of: Venison Stew II

Venison Stew II

Submitted by: BUCHKO 
Cubes of venison stew meat are browned with onions and garlic and combined with Worcestershire sauce, thyme and bay leaf in this stew with carrots and parsnips. Serve over rice or wide egg noodles. 
High-Fiber Breakfast and Brunch   
Photo of: Banana Chocolate Meal-in-a-Muffin

Banana Chocolate Meal-in-a-Muffin

Submitted by: JessicaCeleste 
Whole wheat flour, bananas, chocolate chips, and walnuts are baked into a hearty muffin that can literally be a meal-in-a-muffin. 

 
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