Daily High-Fiber Recipes - Allrecipes.com
Daily Recipes for:     2015  
Daily Recipe for High-Fiber    
Photo of: Hearty Lentil Soup

Hearty Lentil Soup

Provided by: Judith Webster
This lentil and vegetable soup has wonderful flavors that become even more intense and satisfying as the soup cooks. Lots of root veggies go into the pot, red wine, Worcestershire sauce, bay leaves, vegetable stock and cilantro. Makes two generous servings. 
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High-Fiber Main Dishes   More Daily Recipes »
Photo of: Venison and Barbequed Bean Bake

Venison and Barbequed Bean Bake

Submitted by: suzy 
Tender pulled venison mingles comfortably with four beans, sweet onions, and barbeque sauce in this filling casserole. It takes some time, but it's worth the effort! 
High-Fiber Side Dishes   
Photo of: Easy Mexican Rice

Easy Mexican Rice

Submitted by: LIL_ROCK_STAR 
Brown rice is cooked with taco seasoning, kidney beans, tomatoes and lettuce for a sort of 'taco salad' in a pot! 
High-Fiber Appetizers   
Photo of: Salsa Ninety Nine (Mild)

Salsa Ninety Nine (Mild)

Submitted by: YABEI 
A salsa recipe for those with a tomato and pepper garden. If you prefer a hotter salsa, add more jalapeno or cayenne pepper. 
High-Fiber Salads   
Photo of: Salad Nicoise

Salad Nicoise

Provided by: Bob Cody
Originally a way to use up leftovers--but it's worth cooking potatoes, beans, and hard-boiled eggs for this fresh-tasting French salad! Tuna, olives, capers, tomatoes, and a bed of baby greens round out this hearty main dish salad. 
High-Fiber Desserts   
Photo of: Chloe's Quick Fruit Salad

Chloe's Quick Fruit Salad

Provided by: Chloe
By varying the fruit a bit, this salad can work for all seasons. Passion fruit make a great addition if they are available. In the summer, add lots of fresh berries and melons. In the winter, try adding dried cranberries or apricots. Fresh juice adds a bit of bite and also keeps the fruit from turning if you are making this ahead. 
High-Fiber Soups and Stews   
Photo of: Tomato Garbanzo Soup with Rice

Tomato Garbanzo Soup with Rice

Submitted by: Chef Stevo 
Nothing could be easier than putting together this hearty soup with seasoned garbanzo beans, rice, and tomatoes. 
High-Fiber Breakfast and Brunch   
Photo of: October Oatmeal Pumpkin Muffins

October Oatmeal Pumpkin Muffins

Submitted by: EW2012 
Spicy oatmeal-pumpkin muffins sweetened with maple syrup are quick to whip up and make a great autumn breakfast. 

 
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