Daily High-Fiber Recipes - Allrecipes.com
Daily Recipes for:     2015  
Daily Recipe for High-Fiber    
Photo of: Black Bean Spread

Black Bean Spread

Provided by: Robyn Webb
Decidedly South-of-the-Border ingredients -including cumin, coriander and hot salsa -punch up this puree of hearty black beans. 
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High-Fiber Main Dishes   More Daily Recipes »
Photo of: Vegetarian Cassoulet

Vegetarian Cassoulet

Submitted by: Syd 
Home Town: Port Arthur, Texas, USA
Living In: Seattle, Washington, USA
White beans slow cooked with vegetables and fresh herbs - parsley, rosemary, lemon thyme, and savory. 
High-Fiber Side Dishes   
Photo of: Jamie's Sweet and Easy Corn on the Cob

Jamie's Sweet and Easy Corn on the Cob

Submitted by: heatherjane 
Home Town: Attleboro, Massachusetts, USA
Living In: Concord, California, USA
Use a little sugar and lemon juice in the water to make the sweetest, quickest, tastiest boiled corn on the cob. 
High-Fiber Appetizers   
Photo of: Baked Stuffed Pumpkin

Baked Stuffed Pumpkin

Submitted by: debbi siegel 
A beautiful whole baked pumpkin provides an impressive presentation in this versatile dish. Use as an accompaniment to a turkey dinner, or spoon over home baked pumpkin bread with a dollop of whipped cream to end a meal. 
High-Fiber Salads   
Photo of: Bean Salad

Bean Salad

Submitted by: HEATHERANNE23 
A spicy bean salad with a kick of lime that is great as a side dish, nacho topping, or all on its own! 
High-Fiber Desserts   
Photo of: Fruity Tofu Parfait with Granola

Fruity Tofu Parfait with Granola

Submitted by: CATIE 
Sweet pureed tofu, raspberry laden layers and granola crunch. 
High-Fiber Soups and Stews   
Photo of: Bryan's Spicy Red Lentil Soup

Bryan's Spicy Red Lentil Soup

Submitted by: FISHFISHER2002 
A spicy red lentil soup that is fast and easy. 
High-Fiber Breakfast and Brunch   
Photo of: Sweet Potato and Banana Smoothie

Sweet Potato and Banana Smoothie

Submitted by: Tim 
Sweet potato and banana are blended together with soy milk and cinnamon for a creamy and colorful smoothie. 

 
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