Daily High-Fiber Recipes - Allrecipes.com
Daily Recipes for:     2015  
Daily Recipe for High-Fiber    
Photo of: Northern Italian Beef Stew

Northern Italian Beef Stew

Provided by: Chef Karen Calabro
Home Town: North Canton, Ohio, USA
Living In: Hollis, New Hampshire, USA
This hearty beef stew packed with vegetables and herbs is a family favorite. 
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Photo of: Gluten-Free Hot Breakfast Cereal

Gluten-Free Hot Breakfast Cereal

Submitted by: Kim 
A combination of ground brown rice, quinoa, millet, buckwheat, cornmeal, amaranth, sesame seed, and flax seed makes a satisfying gluten-free hot breakfast cereal. 
High-Fiber Side Dishes   
Photo of: Five Bean Casserole

Five Bean Casserole

Provided by: Joan
Bacon, canned baked beans and seasonings are combined with garbanzo, lima, kidney and butter beans in this sweet and sour casserole. 
High-Fiber Appetizers   
Photo of: Artichoke Hummus

Artichoke Hummus

Submitted by: faithirene 
Living In: Seattle, Washington, USA
White hummus made from cannellini beans is spiked with green flecks of basil and the rich flavor of artichoke hearts. 
High-Fiber Salads   
Photo of: Summer Corn Salad with Asparagus

Summer Corn Salad with Asparagus

Submitted by: Jocelyn 
This simple, sweet, and enjoyable taste of summer is made with sweet corn, asparagus, roasted peppers, and basil. The inspiringly bright colors and flavors will liven up any summer meal. 
High-Fiber Desserts   
Photo of: Pumpkin Protein Cookies

Pumpkin Protein Cookies

Submitted by: Yellowsunflower9 
Living In: Olympia, Washington, USA
Spicy pumpkin cookies made with soy flour, flax seed, and SPLENDA®. 
High-Fiber Soups and Stews   
Photo of: Slow Cooker Vegetarian Minestrone

Slow Cooker Vegetarian Minestrone

Submitted by: laura 
Easy vegetarian minestrone soup simmered in the slow cooker is loaded with vegetables and macaroni for a warm weeknight dinner. 
High-Fiber Breakfast and Brunch   
Photo of: Watermelon Salad

Watermelon Salad

Submitted by: GREEKGURU 
Personal-sized watermelons make it easy to serve fruit salad inside individual watermelon-rind bowls! 

 
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