Daily High-Fiber Recipes - Allrecipes.com
Daily Recipes for:     2015  
Daily Recipe for High-Fiber    
Photo of: Spicy Pumpkin and Sweet Potato Soup

Spicy Pumpkin and Sweet Potato Soup

Provided by: Simon Taylor
Pumpkin and sweet potatoes are roasted with a medley of spices, then pureed and combined with chicken broth for a smooth soup. 
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Photo of: Porcini Mushroom Pasta

Porcini Mushroom Pasta

Provided by: Robyn Webb
The rich, earthy savor of porcini mushrooms, red wine and rosemary meld with sauteed garlic, onions, bell peppers and carrots in this aromatic tomato sauce. 
High-Fiber Side Dishes   
Photo of: A New Green Bean Casserole

A New Green Bean Casserole

Submitted by: Mrs Boss 
Green bean casserole takes on an Italian-inspired twist with the addition of onions caramelized in balsamic vinegar and a Parmesan cheese topping. Serve at Thanksgiving or for a special occasion. 
High-Fiber Appetizers   
Photo of: Basil and Pesto Hummus

Basil and Pesto Hummus

Submitted by: fantastic dan 
This deliciously-sweet hummus is bursting with basil and an all-around pesto body. 
High-Fiber Salads   
Photo of: Quinoa and Lentil Salad

Quinoa and Lentil Salad

Submitted by: zoeDisco 
This light and refreshing salad has carrots, bell pepper, and cucumber is mixed with lentils and quinoa in a citrus dressing sweetened with agave nectar. 
High-Fiber Desserts   
Photo of: Fruit Bake

Fruit Bake

Submitted by: Edinmetr 
Home Town: Dayton, Ohio, USA
Living In: Waterford, Pennsylvania, USA
Peaches, pears and rhubarb bake together beneath a sweet and crumbly topping in this take on an old favorite. Pair with vanilla ice cream for a satisfying dessert or anytime snack. 
High-Fiber Soups and Stews   
Photo of: Hearty Lentil Soup II

Hearty Lentil Soup II

Provided by: Judith Webster
This is a rich, satisfying vegetarian soup, wonderful for cold winter nights. Serve with crusty bread. For variety, you can also add some sliced vegetarian sausage or bacon substitute towards the end of cooking. Garnish with chopped fresh coriander OR parsley. 
High-Fiber Breakfast and Brunch   
Photo of: Orange Banana Smoothie

Orange Banana Smoothie

Provided by: Bonnie
A delightful blend of orange and banana - filling enough to have as a breakfast! 

 
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