Daily High-Fiber Recipes - Allrecipes.com
Daily Recipes for:     2015  
Daily Recipe for High-Fiber    
Photo of: Chickpea Soup I

Chickpea Soup I

Provided by: Christine L.
Garbanzo beans, green beans, chunks of sweet potato and tomato are combined in chicken broth seasoned with thyme, basil and paprika in this soup which can easily be altered to suit a vegetarian diet. 
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Photo of: Koshary

Koshary

Submitted by: nooney 
Living In: Corpus Christi, Texas, USA
Egypt's favorite street food is a mixture of lentils, rice, and pasta served with a variety of toppings and condiments. 
High-Fiber Side Dishes   
Photo of: Roasted Parsnips with Mint and Sage

Roasted Parsnips with Mint and Sage

Submitted by: M.Fede 
Parsnip sticks are tossed with honey, garlic, and olive oil, roasted, then tossed with fresh herbs in this tasty side dish. 
High-Fiber Appetizers   
Photo of: Salsa Ninety Nine (Mild)

Salsa Ninety Nine (Mild)

Submitted by: YABEI 
A salsa recipe for those with a tomato and pepper garden. If you prefer a hotter salsa, add more jalapeno or cayenne pepper. 
High-Fiber Salads   
Photo of: Hot and Tangy German Potato Salad

Hot and Tangy German Potato Salad

Submitted by: Barb0607 
This deliciously tangy German potato salad is served warm and makes a great side dish for bratwurst. 
High-Fiber Desserts   
Photo of: Sheri's Fun Fruit Turkey

Sheri's Fun Fruit Turkey

Submitted by: Rusty's girl 
Here's a fun way to serve fruit to the kids for Thanksgiving. Pears are cut in half to make turkeys, raisins and dried apricots form the faces and feet, a couple of walnut pieces make the wattles, and sliced apples and mandarin orange sections are arranged into a fan of tail feathers. 
High-Fiber Soups and Stews   
Photo of: Cindy's Snappy Sensational Superfood Soup

Cindy's Snappy Sensational Superfood Soup

Submitted by: CJ 
Root vegetables and lentils cook all day in a slow cooker with a mixture of spices to deliver a comforting, vegan-friendly soup perfect for a chilly fall dinner. 
High-Fiber Breakfast and Brunch   
Photo of: Banana Nut Oatmeal

Banana Nut Oatmeal

Submitted by: Sunshine7 
This oatmeal recipe for the microwave uses quick cooking oats, skim milk, flax seeds, walnuts, honey, and a banana. 

 
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