Daily High-Fiber Recipes - Allrecipes.com
Daily Recipes for:     2015  
Daily Recipe for High-Fiber    
Photo of: Israeli Moroccan Couscous

Israeli Moroccan Couscous

Provided by: CIGALL
Living In: New York, New York, USA
Carrots, turnips, sweet potatoes, zucchini and red bell pepper are simmered with garbanzo beans and tomato sauce, and flavored with cinnamon, turmeric and curry. This beautiful, tasty concoction is served atop hot couscous. 
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Photo of: Hariton's 'Famous' Vegetarian Casserole

Hariton's 'Famous' Vegetarian Casserole

Provided by: Patti Moschonas
This is a very tasty dish consisting of all kinds of fresh vegetables and herbs baked in the oven. This will tantalize your taste buds. It has been a sell-out at our Greek Church at every function for five years now. We serve this on toasted, warm pita bread. 
High-Fiber Side Dishes   
Photo of: Barley and Mushrooms with Beans

Barley and Mushrooms with Beans

Submitted by: Niki 
Grains, legumes, and vegetables - this dish has it all! 
High-Fiber Appetizers   
Photo of: Salsa Ninety Nine (Mild)

Salsa Ninety Nine (Mild)

Submitted by: YABEI 
A salsa recipe for those with a tomato and pepper garden. If you prefer a hotter salsa, add more jalapeno or cayenne pepper. 
High-Fiber Salads   
Photo of: Tipsy Fruit

Tipsy Fruit

Submitted by: becchoate 
Home Town: Craigmont, Idaho, USA
Living In: Lexington, Kentucky, USA
Watermelon, pineapple, and strawberries are tossed with tequila, lime juice, and agave nectar or honey for a delicious side dish with a Mexican meal. 
High-Fiber Desserts   
Photo of: Sweet Baked Apples

Sweet Baked Apples

Submitted by: sal 
Red apple slices baked in a caramel sauce with a hint of spice. 
High-Fiber Soups and Stews   
Photo of: Roasted Winter Vegetable Soup

Roasted Winter Vegetable Soup

Submitted by: Always Cooking Up Something 
Home Town: Cincinnati, Ohio, USA
Living In: Seattle, Washington, USA
This is a tasty and satisfying pureed soup that makes the best of the humble produce that winter farmers' markets have to offer. 
High-Fiber Breakfast and Brunch   
Photo of: Mediterranean Breakfast Quinoa

Mediterranean Breakfast Quinoa

Submitted by: Yasi 
Living In: Abu Dhabi, Abu Dhabi, United Arab Emirates
Here's a recipe for nutty cinnamon quinoa with dates, apricots, toasted almonds, and honey that makes a great breakfast. 

 
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