Daily High-Fiber Recipes - Allrecipes.com
Daily Recipes for:     2015  
Daily Recipe for High-Fiber    
Photo of: Strawberry Raspberry Smoothie

Strawberry Raspberry Smoothie

Provided by: SHAWNDRAM
Strawberries and raspberries are blended with milk and yogurt creating a probiotic-enhanced breakfast treat. 
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High-Fiber Main Dishes   More Daily Recipes »
Photo of: Pasta for Don and His Loves

Pasta for Don and His Loves

Provided by: Gurtess Smyrnakins
The soy flour in this version helps to make a tender pasta without eggs or dairy. 
High-Fiber Side Dishes   
Photo of: Spiced Chickpeas (Chole)

Spiced Chickpeas (Chole)

Submitted by: Kathleen 
Home Town: Cumberland, Rhode Island, USA
Garbanzo beans are simmered with onions and spices, then sprinkled with raw ginger and tomatoes in this Indian dish. 
High-Fiber Appetizers   
Photo of: Jumpin' Chickpeas

Jumpin' Chickpeas

Submitted by: MARKZAMP 
This delicious, crunchy snack pairs fried garbanzo beans with lemon-pepper and Creole seasonings. You'll know the garbanzo beans are done frying when they begin to jump around the skillet! 
High-Fiber Salads   
Photo of: Nancy's Fruit Salad

Nancy's Fruit Salad

Submitted by: Nancy 
Home Town: Springfield, Virginia, USA
Living In: Dallas, Texas, USA
This simple, colorful, and refreshing fruit salad is a little tangy due to the use of mandarin oranges in juice. 
High-Fiber Desserts   
Photo of: Honey Baked Apples

Honey Baked Apples

Submitted by: AMBERLIANNE 
These baked apples are stuffed with cranberries and glazed with a mixture of honey and brown sugar for an extra-special treat that makes the house smell great too! 
High-Fiber Soups and Stews   
Photo of: Garbanzo Tomato Pasta Soup

Garbanzo Tomato Pasta Soup

Provided by: Joy
A VERY easy vegetarian meal in a bowl. The combination of garbanzo beans (chick peas) with pasta creates the complex proteins a vegetarian needs. Very palatable for the garlic and tomato lover. 
High-Fiber Breakfast and Brunch   
Photo of: Sunshine Juice

Sunshine Juice

Submitted by: Nic in the UK 
Living In: Macclesfield, Cheshire, England, U.K.
This creamy but creamless raspberry-orange-banana juice makes a smooth and colorful start to the day. 

 
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