Daily High-Fiber Recipes - Allrecipes.com
Daily Recipes for:     2015  
Daily Recipe for High-Fiber    
Photo of: Annie's Fruit Salsa and Cinnamon Chips

Annie's Fruit Salsa and Cinnamon Chips

Provided by: Ann Page
This delicious salsa made with fresh kiwis, apples and berries is a sweet, succulent treat when served on homemade cinnamon tortilla chips. Enjoy it as a summer appetizer or an easy dessert. 
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Photo of: Collard Greens and Beans

Collard Greens and Beans

Submitted by: Melanie E. 
Home Town: Amsterdam, New York, USA
Caramelized onions, garlic, bacon, and cannellini beans add depths of flavor to collard greens. 
High-Fiber Side Dishes   
Photo of: Quinoa with Chickpeas and Tomatoes

Quinoa with Chickpeas and Tomatoes

Submitted by: sarahhouston 
Living In: Ottawa, Ontario, Canada
This delicious recipe was presented to me by a vegan friend. The lime juice gives the quinoa a fresh flavor that can't be beat! 
High-Fiber Appetizers   
Photo of: Chia Seed Chips

Chia Seed Chips

Submitted by: Robynowitz 
Home Town: Trenton, Ontario, Canada
Living In: North Bay, Ontario, Canada
Make your own crackers using chia seeds and whole wheat flour for a crispy and easy treat. 
High-Fiber Salads   
Photo of: Tuna and Chickpea Salad

Tuna and Chickpea Salad

Submitted by: krissy g. 
This tuna salad with chickpeas, onion, parsley, olives, and feta cheese works as a main dish for sandwiches or as a dip for pita chips. 
High-Fiber Desserts   
Photo of: Blackberry with Red Wine Sorbet

Blackberry with Red Wine Sorbet

Submitted by: Robert 
Fresh blackberries and red wine combine for a refreshing sorbet in this recipe. 
High-Fiber Soups and Stews   
Photo of: Slow Cooker Split Pea Soup with Bacon and Hash Browns

Slow Cooker Split Pea Soup with Bacon and Hash Browns

Submitted by: Barb1970 
Home Town: Hannover, Niedersachsen, Germany
Living In: Orland Park, Illinois, USA
Bacon and hash brown potatoes bring a hearty and filling dimension to this slow cooker split pea soup. 
High-Fiber Breakfast and Brunch   
Photo of: Apple Banana Smoothie

Apple Banana Smoothie

Provided by: Jim Wohlgemuth
Thick and healthy fruit drink with apple, banana and orange juice. The frozen banana takes the place of shaved ice and results in a smooth, creamy texture. Serve with dollop of whipped cream for added effect. 

 
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