Daily High-Fiber Recipes - Allrecipes.com
Daily Recipes for:     2015  
Daily Recipe for High-Fiber    
Photo of: Potato Chicken Stew

Potato Chicken Stew

Provided by: sal
A stew full of not only chicken and potatoes but carrots, onion, mushrooms, mixed veggies and a smattering of herbs and spices. It is fine to substitute chicken broth for chicken stock, simply adjust the salt content. 
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High-Fiber Main Dishes   More Daily Recipes »
Photo of: Sweet Potato-Turkey Meatloaf

Sweet Potato-Turkey Meatloaf

Submitted by: Mrs. Mula-Howard 
Home Town: Saco, Maine, USA
Mashed sweet potato mixed into a tasty ground turkey meatloaf adds special sweetness to the blend of onion, garlic, honey barbeque sauce, ketchup, and mustard seasonings. 
High-Fiber Side Dishes   
Photo of: Mashed Potatoes with Spinach Pesto

Mashed Potatoes with Spinach Pesto

Submitted by: Traci 
Living In: Bloomfield, Michigan, USA
Spinach, garlic, and vegetable stock give this bright green dish as much flavor as it has color! 
High-Fiber Appetizers   
Photo of: Chia Seed Chips

Chia Seed Chips

Submitted by: Robynowitz 
Home Town: Trenton, Ontario, Canada
Living In: North Bay, Ontario, Canada
Make your own crackers using chia seeds and whole wheat flour for a crispy and easy treat. 
High-Fiber Salads   
Photo of: Fresh Fruit Salad

Fresh Fruit Salad

Submitted by: Pat's 
Home Town: Woonsocket, Rhode Island, USA
Living In: Augusta, Georgia, USA
This is a simple fruit salad with fresh berries, mango, banana, and orange. Add yogurt and maple syrup for extra flavor. 
High-Fiber Desserts   
Photo of: Flax Seed Carrot Cake

Flax Seed Carrot Cake

Provided by: Janice C
A sin-free, delicious, and fruity version of the ever-popular carrot cake. The flax seed meal may be omitted, but it can easily be found in health food stores. This cake is best served chilled because of its moist quality. 
High-Fiber Soups and Stews   
Photo of: Mongo Guisado (Mung Bean Soup)

Mongo Guisado (Mung Bean Soup)

Submitted by: lola 
This bean soup uses mung beans simmered in chicken broth with prawns and diced pork. 
High-Fiber Breakfast and Brunch   
Photo of: Whole Wheat Blueberry Pancakes

Whole Wheat Blueberry Pancakes

Submitted by: brossettelewis 
The blueberries in these whole wheat pancakes are so sweet and moist that they don't even need butter when eaten while hot! This is our Saturday breakfast, healthy for me; yummy for husband and kids. 

 
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