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Nutrient-rich kale is hidden in this delicious banana smoothie. . . perfect for those of us who have a hard time getting our daily dose of veggies!
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Eating low-cal is easy with one-click meal plans and shopping lists.
Try kale in these delicious Italian recipes, baked as snack chips, and in the traditional Portuguese soup caldo verde.
"These are a low-calorie nutritious snack. Like potato chips, you can't stop at just eating one. They're great for parties."
Allrecipes' Healthy Cooking eBook brings the best of the world's #1 cooking site to your Kindle, iPad, Nook, or favorite eReader.
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Winter squash (aside from being beautiful centerpieces) are some of healthiest and delicious vegetables to grace your dinner table.
Take advantage of heartier greens like cabbage and kale and include other seasonal flavors—fennel, apples, and grapes—in your salads.
If your weeknight meal planning happens on the way home from work, the main dish is probably getting all your attention. These simple recipes can be pulled together in 15 minutes or less.
Watch how to peel, seed, and dice fresh tomatoes for salsas, salads, and more.
See how to make a hot and cheesy sandwich with sweet and tangy slaw.
See how to care for cast iron cookware so it lasts for years and years.
