Recipe of the Day
A straightforward hummus that may be augmented with roasted red peppers or olives. Serve with crackers, flat breads or on a pita with sprouts for a great light lunch.
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Scoop up these seven-layer dips, spicy bean dips, and hummus recipes with tortilla chips or wedges of warm pita bread.
This delicious bean dip is usually made from garbanzo beans. Try it with black beans, pinto beans, roasted peppers—even pumpkin!
Easy Mango Salsa
Michelle's Zesty Hummus-like Spread
Sun-dried Tomato and Fennel Seed Hummus
Mississippi Hot Caviar
Nicole's Garbanzo-Citrus Spread
Crispy Green Beans with Horseradish-Wasabi Dip
Middle Eastern Bean Dip (Foul Mudammas)
Mango, Corn, and Black Bean Salsa
Avocado Lime Hummus
Chef John's Green Hummus
Quick Black Bean Salsa
Fiery Five Pepper Hummus
Wendy Jae's Hummus
Texas Caviar II
Tex Mex Dip
Vegetable Packed Dip
Cold Corn Salsa
Pile it into a tomato half, load it into a wrap, or spread it on bread. Chicken salad does it all.
Broccoli salad makes a great side dish or a light main dish on a warm night.
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Whip up an easy menu of lighter chips and dips that adults and kids will love.
A lively corn, avocado, and bean relish great with chips or as a side dish.
This spicy salsa stars black beans, corn, and a tangy dressing.