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300 Calorie Seafood Main Dish Recipes

Looking for seafood recipes with 300 calories or less per serving? Allrecipes has more than 530 trusted seafood recipes with 300 calories or less per serving complete with ratings, reviews and cooking tips.

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Alder Plank Smoked Salmon Recipe - This smoked salmon derives its flavor from Alder wood planks. I get these planks at the local lumber yard. Be sure you tell whoever helps you that you are cooking salmon on the wood so that you do not get any creosote wood or other treated wood. Also, make sure you know what plank size will fit in your smoker before you go to get the wood. This salmon will come out very moist and smoky, so be prepared for some of the best smoked fish you've ever eaten! Recipe of the Day

Alder Plank Smoked Salmon

This smoked salmon derives its flavor from Alder wood planks. I get these planks at the local lumber yard. Be sure you tell whoever helps you that you are cooking salmon on the wood so that you do not get any creosote wood or other treated wood. Also, make sure you know what plank size will fit in your smoker before you go to get the wood. This salmon will come out very moist and smoky, so be prepared for some of the best smoked fish you've ever eaten!