Zucchini with Chickpea and Mushroom Stuffing Recipe
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Zucchini with Chickpea and Mushroom Stuffing

By: jackie 
"A great vegetable dish that can be used as a centerpiece or as a side. Can be lovely when served with tomato based sauce and a green vegetable, or I have even had them with traditional roasted vegetables at Christmas."

This Kitchen Approved Recipe has an average star rating of 4.1 Rate/Review | Read Reviews (83)

Prep Time:
30 Min
Cook Time:
30 Min
Ready In:
1 Hr

Servings  (Help)

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Original Recipe Yield 8 servings
 

Ingredients

  • 4 zucchini, halved
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, crushed
  • 1/2 (8 ounce) package button mushrooms, sliced
  • 1 teaspoon ground coriander
  • 1 1/2 teaspoons ground cumin, or to taste
  • 1 (15.5 ounce) can chickpeas, rinsed and drained
  • 1/2 lemon, juiced
  • 2 tablespoons chopped fresh parsley
  • sea salt to taste
  • ground black pepper to taste

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a shallow baking dish.
  2. Scoop out the flesh of the zucchini; chop the flesh and set aside. Place the shells in the prepared dish.
  3. Heat oil in a large skillet over medium heat. Saute onions for 5 minutes, then add garlic and saute 2 minutes more. Stir in chopped zucchini and mushrooms; saute 5 minutes. Stir in coriander, cumin, chickpeas, lemon juice, parsley, salt and pepper. Spoon mixture into zucchini shells.
  4. Bake in preheated oven for 30 to 40 minutes, or until zucchini are tender.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 107 | Total Fat: 2.7g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Jul. 15, 2007 by Simone   view full review
These are fabulous. I can't believe this recipe doesn't have more reviews! The real secret to...
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Aug. 24, 2007 by joanie fischer   view full review
This is fabulous! My husband and I are trying a low-cholesterol, low-far diet, and this...
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Jul. 14, 2007 by saladsunshine   view full review
My husband and I loved this dish. I used a little less coriander and added about 2 TBSP curry...
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Jun. 14, 2005 by LITTLEBABY   view full review
This dish is definately a new favorite! Really simple, and SO tasty! I used a melon baller to...
The reviewer gave this recipe 4 stars. This recipe averages a 4.1 star rating.
Reviewed on Sep. 4, 2007 by ELawson10   view full review
I make almost the same recipe, only I add minced onions, sausage, mushrooms, Italian bread...
The reviewer gave this recipe 4 stars. This recipe averages a 4.1 star rating.
Reviewed on Jul. 7, 2006 by Amanda   view full review
This recipe turned out really well. My favourite part was the presentation. I love chickpeas,...
The reviewer gave this recipe 4 stars. This recipe averages a 4.1 star rating.
Reviewed on Jun. 24, 2003 by INGU   view full review
It had very interesting taste. I served it with cous-cous. I used less than half of zucchini...
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Jul. 15, 2007 by Melanie   view full review
Easy and delicious. After trying it once with a whole can of chick peas, I now also use only...
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Apr. 10, 2007 by LCDAVIS   view full review
I made these to go with our Easter ham. They were very easy to make and my guests raved about...
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Mar. 12, 2007 by KymInNM   view full review
This was flavorful and delicious. I used home-grown crimini mushrooms; otherwise, I followed...

 

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